Sweet-Heat Sausage–Stuffed Acorn Squash
Sweet-Heat Sausage–Stuffed Acorn Squash pairs caramelized acorn squash with juicy, spicy turkey sausage, creating a balanced contrast of gentle sweetness and lively heat. A touch of brown sugar melts into the squash and sausage for a glossy finish. Serve this comforting dish for a cozy fall dinner or a hearty weekend lunch.
- Prep20 mins
- Cook1 hr
- Serves8
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Place the squash halves, cut-sides down, in 1 inch of water in a baking dish. Bake in the preheated oven until the flesh is tender, about 45 minutes.
- 3
Meanwhile, heat olive oil in a large skillet over medium heat; add the sausage. Cook until browned, breaking it into small pieces as it cooks; set aside.
- 4
Once the squash halves are tender, discard the water from the baking dish; flip the squash halves cut-sides up. Generously sprinkle brown sugar into the squash cavities, reserving about 1/4 cup. Fill the cavities with the browned sausage; top with the reserved brown sugar. Return the squash to the oven; bake until the sugar begins to melt, about 15 minutes.
- Calories 311.28 kcal Moderate
- Protein 17.57 g Good Source
- Carbs 34.89 g Moderate
- Total Fat 12.4 g Moderate
- Saturated Fat 2.75 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 83.35 mg High
- Sodium 595.18 mg High
- Fiber 1.63 g Low Source
- Sugar 23.66 g High
- Added Sugar 0.0 g Low Source
- Calcium 66.18 mg Low Source
- Iron 2.95 mg Moderate
- Potassium 373.89 mg Low Source
- Vitamin A 19.39 mcg_rae Low Source
- Vitamin C 11.85 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.