Low-FODMAP Recipes

Explore our collection of Low-FODMAP recipes, every one scored by easyChef Pro across 41 nutritional parameters. See the full nutrition and a verifiable health score on each dish, then cook it your way and score your own version.

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5-Ingredient Loaded Smashed Broccoli You’ll Crave Every Time
5-Ingredient Loaded Smashed Broccoli You’ll Crave Every Time
Acorn Squash
Acorn Squash
ActiFried Chicken Wings
ActiFried Chicken Wings
Air Fryer Apricot-Glazed Chicken Breasts
Air Fryer Apricot-Glazed Chicken Breasts
Air Fryer Breaded Chicken Tenderloins
Air Fryer Breaded Chicken Tenderloins
Air Fryer Broccoli
Air Fryer Broccoli
Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts
Air Fryer Caramelized Grapefruit
Air Fryer Caramelized Grapefruit
Air Fryer Faux Sun-Dried Tomatoes
Air Fryer Faux Sun-Dried Tomatoes
Air Fryer Frozen Chicken Tenders
Air Fryer Frozen Chicken Tenders
Air Fryer Kale Chips with Parmesan
Air Fryer Kale Chips with Parmesan
Air Fryer Oysters on the Half Shell
Air Fryer Oysters on the Half Shell
Air Fryer Salt and Vinegar Fries for One
Air Fryer Salt and Vinegar Fries for One
Air Fryer Toasted Almonds
Air Fryer Toasted Almonds
Air-Fried Blackened Catfish Fillets
Air-Fried Blackened Catfish Fillets
Air-Fried Cajun Salmon Fillets
Air-Fried Cajun Salmon Fillets
Air-Fried Chili Old Bay Peanuts
Air-Fried Chili Old Bay Peanuts
Air-Fried Fluffy Scrambled Eggs
Air-Fried Fluffy Scrambled Eggs
Air-Fried Lemon-Pepper Yellowfin Tuna Steaks
Air-Fried Lemon-Pepper Yellowfin Tuna Steaks
Air-Fried Salt & Vinegar Pumpkin Seeds
Air-Fried Salt & Vinegar Pumpkin Seeds
Air-Fried Sweet and Sour Chicken Wings
Air-Fried Sweet and Sour Chicken Wings
Air-Fried Sweet Potato Hash with Bacon
Air-Fried Sweet Potato Hash with Bacon
Air-Fried Wiener Schnitzel Cutlets
Air-Fried Wiener Schnitzel Cutlets
Air-Fryer Fries
Air-Fryer Fries
Airy Strawberry Marshmallow Fudge
Airy Strawberry Marshmallow Fudge
Airy Three-Ingredient Cloud Bread Rounds
Airy Three-Ingredient Cloud Bread Rounds
Alder-Smoked Steelhead Trout (Salmon)
Alder-Smoked Steelhead Trout (Salmon)
Allergen-Friendly Chocolate Chip Cake (Egg-, Dairy-, and Nut-Free)
Allergen-Friendly Chocolate Chip Cake (Egg-, Dairy-, and Nut-Free)
Almond Flour Chocolate Chip Cookies (Gluten-Free)
Almond Flour Chocolate Chip Cookies (Gluten-Free)
Almond “You Must Be Nuts!” Seeded Crackers
Almond “You Must Be Nuts!” Seeded Crackers
Almond-Studded ANZAC Oat Biscuits
Almond-Studded ANZAC Oat Biscuits
Angel Food Cake
Angel Food Cake
Annie's Classic Turkey Salad
Annie's Classic Turkey Salad
Apricot-Glazed Pork Chops
Apricot-Glazed Pork Chops
Apricot-Mustard Glazed Salmon
Apricot-Mustard Glazed Salmon
Aromatic Mulling Spice Blend
Aromatic Mulling Spice Blend
Aunt Ruth's Classic Crab Cakes
Aunt Ruth's Classic Crab Cakes
Bacon and Avocado Deviled Eggs
Bacon and Avocado Deviled Eggs
Bacon Cheddar Jalapeno Poppers
Bacon Cheddar Jalapeno Poppers
Bacon-Wrapped Chicken with Basil Pesto
Bacon-Wrapped Chicken with Basil Pesto
Bacon-Wrapped Corn with Chili Powder
Bacon-Wrapped Corn with Chili Powder
Bacon-Wrapped Cream Cheese Jalapeño Poppers
Bacon-Wrapped Cream Cheese Jalapeño Poppers
Bacon-Wrapped Jalapeño Poppers
Bacon-Wrapped Jalapeño Poppers
Bailik Chicken Cutlets
Bailik Chicken Cutlets
Baked Chicken with Peaches
Baked Chicken with Peaches
Baked Chicken with Tomato-Basil Feta
Baked Chicken with Tomato-Basil Feta
Baked Eggs in Avocado (Keto)
Baked Eggs in Avocado (Keto)
Baked Fish Fillets
Baked Fish Fillets

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Cooking one of these your own way? Score your version with easyChef Pro to see its health score across 41 nutritional parameters.

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