Air Fryer Broccoli
Air Fryer Broccoli turns fresh florets into crisp-edged, tender bites with a simple toss of olive oil, salt, and pepper. The high heat delivers golden, slightly charred notes while keeping the centers juicy. Serve it hot as a quick side for weeknight dinners or alongside roasted meats and grains.
- Prep5 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
Combine the broccoli, olive oil, salt, and pepper in a resealable plastic bag.
- 2
Set it aside so the broccoli can absorb the oil, about 30 minutes.
- 3
Preheat the air fryer to 375 degrees F (190 degrees C).
- 4
Place the broccoli in the air fryer basket and cook in the preheated air fryer until it reaches your preferred crispness, 10 to 15 minutes, shaking the basket halfway through.
- Calories 322.21 kcal Moderate
- Protein 8.58 g Moderate
- Carbs 20.35 g Moderate
- Total Fat 26.55 g High
- Saturated Fat 3.98 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 102.65 mg Low Source
- Fiber 7.92 g Good Source
- Sugar 5.17 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 142.96 mg Moderate
- Iron 2.22 mg Moderate
- Potassium 960.9 mg Good Source
- Vitamin A 94.23 mcg_rae Moderate
- Vitamin C 271.17 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.