Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts deliver crisp edges and tender centers, finished with a tangy splash of balsamic and a hint of smoky bacon. It’s a quick, savory side that balances sweetness and acidity with satisfying texture. Serve alongside roasted meats, weeknight chicken, or holiday mains when you want bold flavor with minimal fuss.
- Prep5 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
Preheat the air fryer to 350 degrees F (175 degrees C).
- 2
In a large bowl, mix the oil, salt, and pepper until combined. Add the Brussels sprouts and toss to coat. Place the Brussels sprouts in the air fryer basket.
- 3
Air-fry in the preheated air fryer for 5 minutes. Shake the basket to move the sprouts, then cook for another 5 minutes.
- 4
Move the sprouts to a serving dish and sprinkle with balsamic vinegar; toss to coat. Sprinkle with bacon.
- Calories 98.11 kcal Low Source
- Protein 6.78 g Moderate
- Carbs 12.28 g Moderate
- Total Fat 4.02 g Moderate
- Saturated Fat 0.8 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.45 mg Low Source
- Sodium 78.58 mg Low Source
- Fiber 5.66 g Good Source
- Sugar 3.44 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 41.91 mg Low Source
- Iron 1.45 mg Low Source
- Potassium 555.63 mg Moderate
- Vitamin A 46.33 mcg_rae Low Source
- Vitamin C 105.04 mg Good Source
- Vitamin D 0.02 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
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