Air Fryer Hamburger Patties for Two
Air Fryer Hamburger Patties for Two deliver juicy, well-seasoned burgers with melted Cheddar and a subtle crunch from French-fried onions. Ranch and sazon add a savory boost and gentle warmth, making each bite flavorful without overpowering the beef. Ideal for a quick weeknight dinner or casual meal when you want satisfying burgers in minutes.
- Prep5 mins
- Cook10 mins
- Serves2
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Air Fryer Hamburger Patties for Two, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy Density
- 41 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 28
- Heart Health
- 61
- Metabolic
- 13
- Digestive
- 20
- Inflammatory
- 38
- Performance
- 29
- General Wellness
- 1
Preheat the air fryer to 370 degrees F (188 degrees C).
- 2
Combine the ground beef, Cheddar cheese, French-fried onions, ranch mix, sazon seasoning, salt, and pepper in a medium bowl, then shape the mixture into two equal hamburger patties.
- 3
Air fry until an internal thermometer reads at least 160 degrees F (70 degrees C), about 6 minutes.
- Calories 367.33 kcal Moderate 18%
- Protein 22.23 g Good Source 44%
- Carbohydrate 5.59 g 2%
- Total Fat 27.83 g High 36%
- Saturated Fat 10.97 g High 55%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 91.99 mg High 31%
- Sodium 203.21 mg Moderate 9%
- Dietary Fiber 0.57 g Low Source 2%
- Total Sugars 0.22 g --
- Added Sugars 0.01 g Low Source 0%
- Calcium 126.35 mg Low Source 10%
- Iron 2.0 mg Moderate 11%
- Potassium 8.8 mg Low Source 0%
- Vitamin A 37.56 mcg Low Source 4%
- Vitamin C 0.22 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Onions 🧅
About This Recipe
Air Fryer Hamburger Patties for Two is made with 6 ingredients and serves 2. It takes about 15 mins and is rated easy. Key ingredients include Fried Onions, Ground Beef, Ranch Dressing Mix, and Salt & Pepper. Each serving provides about 367.33 kcal, and is a good source of protein.
Recipe Questions
- What is Air Fryer Hamburger Patties for Two made of?
- The main ingredients are Fried Onions, Ground Beef, Ranch Dressing Mix, Salt & Pepper, Sazón Seasoning. The full list of 6 is above.
- How long does it take to make Air Fryer Hamburger Patties for Two?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 367.33 kcal. The full nutrition breakdown is above.
- Is Air Fryer Hamburger Patties for Two easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Air Fryer Hamburger Patties for Two healthy?
- Air Fryer Hamburger Patties for Two has an easyChef Pro health score of 34/100. Per serving, it provides 367.33 calories and 22.23 g of protein, or 44% of the Daily Value. Worth noting per serving: sodium at 203.21 mg (9% of the Daily Value) and saturated fat at 10.97 g (55% of the Daily Value). It contains Milk and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
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