German-Style Frikadellen (Hamburger Patties)

1. 1

   Soak the kaiser roll in a medium bowl of water for 10 minutes. Drain it, squeeze out the excess water, and crumble it into a large bowl.

2. 2

   Add the ground meats, the onion, the parsley, the egg, the paprika, the salt, and the black pepper to the crumbled roll; mix until well combined. Shape the mixture into large, flattened meatballs.

3. 3

   Heat a large nonstick skillet over medium heat. Fry the meatballs in the hot skillet until browned and no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center of a patty should read at least 160 degrees F (70 degrees C).

• Calories 373.56 kcal Moderate
• Protein 23.42 g Good Source
• Carbs 12.08 g Moderate
• Total Fat 25.31 g High
• Saturated Fat 9.83 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 139.38 mg High
• Sodium 184.12 mg Moderate
• Fiber 1.27 g Low Source
• Sugar 0.8 g Low Source
• Added Sugar 0.05 g Low Source
• Calcium 67.92 mg Low Source
• Iron 2.82 mg Moderate
• Potassium 235.19 mg Low Source
• Vitamin A 33.41 mcg_rae Low Source
• Vitamin C 6.22 mg Low Source
• Vitamin D 0.45 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Wheat 🌾
• Gluten
• Onions 🧅