German-Style BBQ Chicken Bake
German-Style BBQ Chicken Bake pairs juicy chicken breasts with a bright, tangy layer of sauerkraut mellowed by sweet, smoky barbecue sauce. The result is tender meat with a bold, balanced flavor that feels both comforting and unique. Serve it for a casual weeknight dinner or a laid-back gathering when you want something hearty with a little twist.
- Prep10 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Gather all the ingredients.
- 2
Preheat the oven to 350 degrees F (175 degrees C).
- 3
Spread the sauerkraut in an even layer in a 9x13-inch baking dish.
- 4
Set the chicken breasts on top of the sauerkraut.
- 5
Pour the barbecue sauce over the chicken.
- 6
Cover and bake in the preheated oven until the chicken is no longer pink and the juices run clear, about 30 to 40 minutes.
- 7
Check with an instant-read thermometer inserted into the center; it should read 165 degrees F (74 degrees C).
- Calories 366.97 kcal Moderate
- Protein 53.76 g Good Source
- Carbs 26.03 g Moderate
- Total Fat 4.14 g Moderate
- Saturated Fat 0.31 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 145.84 mg High
- Sodium 1461.21 mg High
- Fiber 5.74 g Good Source
- Sugar 17.36 g High
- Added Sugar 17.4 g High
- Calcium 11.84 mg Low Source
- Iron 1.82 mg Moderate
- Potassium 134.27 mg Low Source
- Vitamin A 58.74 mcg_rae Low Source
- Vitamin C 34.0 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
German Style BBQ Chicken Bake is a German dinner recipe made with 3 ingredients. It takes about 40 mins, serves 4, and is rated easy. Key ingredients include Barbecue Sauce, Chicken Breast, and Sauerkraut. Each serving provides about 366.97 kcal, and is a good source of protein.
Recipe Questions
- What is German-Style BBQ Chicken Bake?
- It is a German recipe made with 3 ingredients, usually served for dinner or lunch.
- What is German-Style BBQ Chicken Bake made of?
- The main ingredients are Barbecue Sauce, Chicken Breast, Sauerkraut. The full list of 3 is above.
- What goes well with German-Style BBQ Chicken Bake?
- Explore these German side-dish recipes.
- How long does it take to make German-Style BBQ Chicken Bake?
- About 40 mins in total: 10 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 366.97 kcal. The full nutrition breakdown is above.
- Is German-Style BBQ Chicken Bake easy to make?
- This recipe is rated easy, with 3 ingredients and 7 steps.
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