Kielbasa Reuben Bake Casserole
Kielbasa Reuben Bake Casserole layers tangy sauerkraut and tender egg noodles with a creamy mushroom sauce, melty Swiss cheese, and smoky Polish sausage. The buttery breadcrumb crust adds a crisp finish that contrasts the rich, comforting interior. Serve it for a cozy family dinner or a potluck where hearty, nostalgic flavors shine.
- Prep20 mins
- Cook1 hr
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Kielbasa Reuben Bake Casserole, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 15
- Heart Health
- 68
- Metabolic
- 35
- Digestive
- 6
- Inflammatory
- 32
- Performance
- 41
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
In a medium bowl, combine the soup, milk, onion, and mustard. Mix well and set aside.
- 3
Spread the sauerkraut in the bottom of a lightly greased 9x13 inch baking dish. Add the uncooked noodles on top, then spoon the soup mixture evenly over the noodles. Cover everything with the sausage and add the cheese on top. Finally, in a small bowl, combine the bread crumbs and melted butter and mix together; sprinkle the mixture over the cheese.
- 4
Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 1 hour, or until the noodles are tender.
- Calories 544.26 kcal High 27%
- Protein 18.64 g Good Source 37%
- Carbohydrate 44.03 g 16%
- Total Fat 32.19 g High 41%
- Saturated Fat 10.51 g High 53%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 94.66 mg High 32%
- Sodium 2087.28 mg High 91%
- Dietary Fiber 5.01 g Moderate 18%
- Total Sugars 5.61 g --
- Added Sugars 0.37 g Low Source 1%
- Calcium 62.33 mg Low Source 5%
- Iron 2.23 mg Moderate 12%
- Potassium 171.77 mg Low Source 4%
- Vitamin A 26.1 mcg Low Source 3%
- Vitamin C 17.78 mg Moderate 20%
- Vitamin D 0.48 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Onions 🧅
About This Recipe
Kielbasa Reuben Bake Casserole is a German side dish recipe made with 9 ingredients. It takes about 1 hr 20 mins, serves 8, and is rated easy. Key ingredients include Bread Crumbs, Butter, Cream of Mushroom Soup, and Diced Yellow Onion. Each serving provides about 544.26 kcal, and is a good source of protein.
Recipe Questions
- What is Kielbasa Reuben Bake Casserole?
- It is a German casserole recipe made with 9 ingredients, usually served for side dish or dinner or lunch.
- What is Kielbasa Reuben Bake Casserole made of?
- The main ingredients are Bread Crumbs, Butter, Cream of Mushroom Soup, Diced Yellow Onion, Kielbasa Pork Sausage. The full list of 9 is above.
- How long does it take to make Kielbasa Reuben Bake Casserole?
- About 1 hr 20 mins in total: 20 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 544.26 kcal. The full nutrition breakdown is above.
- Is Kielbasa Reuben Bake Casserole easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Kielbasa Reuben Bake Casserole healthy?
- Kielbasa Reuben Bake Casserole has an easyChef Pro health score of 42/100. Per serving, it provides 544.26 calories and 18.64 g of protein, or 37% of the Daily Value. Worth noting per serving: sodium at 2087.28 mg (91% of the Daily Value) and saturated fat at 10.51 g (53% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Mustard and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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