Roasted Brussels Sprouts and Kielbasa
Roasted Brussels Sprouts and Kielbasa pairs charred, paprika-scented sprouts with caramelized slices of smoky Polish sausage for a satisfying sheet-pan dinner. Each bite balances crisp edges and tender centers with deep, savory notes and a hint of peppery warmth. It’s an ideal weeknight dish that serves well straight from the pan with mustard or a simple grain on the side.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
In a large bowl, toss the Brussels sprouts with 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Spread them on a baking sheet.
- 3
Roast in the preheated oven until softened, about 15 minutes. Push them to one side of the baking sheet.
- 4
In the bowl, toss the kielbasa sausage with the remaining 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange it cut-side down next to the Brussels sprouts on the baking sheet.
- 5
Return to the oven and roast until the Brussels sprouts are slightly crispy, about 15 minutes more. Toss everything together before serving.
- Calories 448.08 kcal High
- Protein 21.27 g Good Source
- Carbs 17.92 g Moderate
- Total Fat 34.44 g High
- Saturated Fat 10.85 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 71.52 mg High
- Sodium 1134.29 mg High
- Fiber 6.66 g Good Source
- Sugar 5.53 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 47.06 mg Low Source
- Iron 2.37 mg Moderate
- Potassium 642.35 mg Moderate
- Vitamin A 54.07 mcg_rae Low Source
- Vitamin C 126.05 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.
About This Recipe
Roasted Brussels Sprouts and Kielbasa is a German side dish recipe made with 6 ingredients. It takes about 45 mins, serves 4, and is rated easy. Key ingredients include Black Pepper, Brussels Sprout, Kielbasa Pork Sausage, and Olive Oil. Each serving provides about 448.08 kcal, and is a good source of protein.
Recipe Questions
- What is Roasted Brussels Sprouts and Kielbasa?
- It is a German recipe made with 6 ingredients, usually served for side dish or dinner or lunch.
- What is Roasted Brussels Sprouts and Kielbasa made of?
- The main ingredients are Black Pepper, Brussels Sprout, Kielbasa Pork Sausage, Olive Oil, Sea Salt. The full list of 6 is above.
- How long does it take to make Roasted Brussels Sprouts and Kielbasa?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 448.08 kcal. The full nutrition breakdown is above.
- Is Roasted Brussels Sprouts and Kielbasa easy to make?
- This recipe is rated easy, with 6 ingredients and 5 steps.
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