Kielbasa and Brussels Sprouts Skillet
Kielbasa and Brussels Sprouts Skillet pairs smoky, caramelized sausage with tender-crisp sprouts and sweet red onion for a rich, savory-sweet bite in every forkful. The simple seasoning lets the browned edges and natural flavors shine, making it perfect for a quick weeknight dinner or a cozy fall meal alongside crusty bread or mashed potatoes.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Heat oil in a large skillet over medium-high heat.
- 2
Add sausage and onion; cook and stir until the onion is translucent.
- 3
Add Brussels sprouts; cook 10 minutes more.
- 4
Season with salt and black pepper.
- Calories 322.16 kcal Moderate
- Protein 22.73 g Good Source
- Carbs 10.37 g Moderate
- Total Fat 21.21 g High
- Saturated Fat 6.32 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 60.1 mg High
- Sodium 972.18 mg High
- Fiber 4.18 g Moderate
- Sugar 2.01 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 59.87 mg Low Source
- Iron 1.94 mg Moderate
- Potassium 413.07 mg Low Source
- Vitamin A 30.76 mcg_rae Low Source
- Vitamin C 73.52 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Kielbasa and Brussels Sprouts Skillet is a German dinner recipe made with 5 ingredients. It takes about 35 mins, serves 4, and is rated easy. Key ingredients include Brussels Sprout, Canola Oil, Kielbasa Sausage, and Red Onion. Each serving provides about 322.16 kcal, and is a good source of protein.
Recipe Questions
- What is Kielbasa and Brussels Sprouts Skillet?
- It is a German recipe made with 5 ingredients, usually served for dinner or lunch.
- What is Kielbasa and Brussels Sprouts Skillet made of?
- The main ingredients are Brussels Sprout, Canola Oil, Kielbasa Sausage, Red Onion, Salt & Pepper. The full list of 5 is above.
- What goes well with Kielbasa and Brussels Sprouts Skillet?
- Explore these German side-dish recipes.
- How long does it take to make Kielbasa and Brussels Sprouts Skillet?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 322.16 kcal. The full nutrition breakdown is above.
- Is Kielbasa and Brussels Sprouts Skillet easy to make?
- This recipe is rated easy, with 5 ingredients and 4 steps.
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