Aunt Mayme's Hot Shrimp Dip
Aunt Mayme's Hot Shrimp Dip blends tender shrimp with melted cream cheese, a splash of sherry, and a hint of mustard for a rich, savory bite with gentle tang. Warm and velvety, it’s ideal for gatherings and game days, especially paired with sturdy dippers that stand up to its lush texture.
- Prep5 mins
- Cook5 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Aunt Mayme's Hot Shrimp Dip, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 37 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 44 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 27
- Heart Health
- 50
- Metabolic
- 10
- Digestive
- 30
- Inflammatory
- 32
- Performance
- 24
- General Wellness
- 1
Melt the cream cheese in the top of a double boiler.
- 2
Stir in the shrimp, mayonnaise, sherry, mustard, onion, and seasoned salt until well combined.
- Calories 135.97 kcal Moderate 7%
- Protein 5.19 g Moderate 10%
- Carbohydrate 2.28 g 1%
- Total Fat 11.42 g Moderate 15%
- Saturated Fat 4.8 g High 24%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 44.29 mg Moderate 15%
- Sodium 198.39 mg Moderate 9%
- Dietary Fiber 0.05 g Low Source 0%
- Total Sugars 1.01 g --
- Added Sugars 0.07 g Low Source 0%
- Calcium 46.32 mg Low Source 4%
- Iron 0.28 mg Low Source 2%
- Potassium 3.84 mg Low Source 0%
- Vitamin A 96.84 mcg Moderate 11%
- Vitamin C 0.01 mg Low Source 0%
- Vitamin D 0.02 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Eggs 🥚
- Milk 🥛
- Mustard
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Aunt Mayme's Hot Shrimp Dip is a Southern Recipes appetizer recipe made with 7 ingredients. It takes about 10 mins, serves 8, and is rated easy. Key ingredients include Cooking Sherry, Cream Cheese, Mayonnaise, and Onion. Each serving provides about 135.97 kcal.
Recipe Questions
- What is Aunt Mayme's Hot Shrimp Dip?
- It is a Southern Recipes dip recipe made with 7 ingredients, usually served for appetizer or side dish or snack.
- What is Aunt Mayme's Hot Shrimp Dip made of?
- The main ingredients are Cooking Sherry, Cream Cheese, Mayonnaise, Onion, Seasoned Salt. The full list of 7 is above.
- How long does it take to make Aunt Mayme's Hot Shrimp Dip?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 135.97 kcal. The full nutrition breakdown is above.
- Is Aunt Mayme's Hot Shrimp Dip easy to make?
- This recipe is rated easy, with 7 ingredients and 2 steps.
- Is Aunt Mayme's Hot Shrimp Dip healthy?
- Aunt Mayme's Hot Shrimp Dip has an easyChef Pro health score of 28/100. Per serving, it provides 135.97 calories and 5.19 g of protein, or 10% of the Daily Value. Worth noting per serving: sodium at 198.39 mg (9% of the Daily Value) and saturated fat at 4.8 g (24% of the Daily Value). It contains Shellfish, Eggs, Milk, Mustard, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required