Baked Yam Fries with Dip
Baked Yam Fries with Dip features tender, oven-roasted yam wedges with a lightly seasoned, salty edge and a touch of natural sweetness. They’re paired with a tangy, paprika-tinged sour cream dip boosted by a hint of taco seasoning for a savory kick. Ideal as a weeknight side or a shareable snack for game night.
- Prep10 mins
- Cook25 mins
- Serves2
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Brush the olive oil over a baking sheet.
- 2
Place the yams on the prepared baking sheet in a single layer and season with the seasoned salt.
- 3
Bake the yams in the preheated oven until tender, about 25 minutes.
- 4
While the yams bake, mix the sour cream, mayonnaise, taco seasoning, and paprika in a small bowl. Serve as a dip for the yams.
- Calories 4121.05 kcal High
- Protein 31.51 g Good Source
- Carbs 1262.62 g Moderate
- Total Fat 25.18 g High
- Saturated Fat 4.94 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 26.57 mg Moderate
- Sodium 594.39 mg High
- Fiber 15.45 g Good Source
- Sugar 16.37 g High
- Added Sugar 0.15 g Low Source
- Calcium 342.61 mg Good Source
- Iron 10.97 mg Good Source
- Potassium 65.03 mg Low Source
- Vitamin A 10.81 mcg_rae Low Source
- Vitamin C 18.07 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
About This Recipe
Baked Yam Fries with Dip is a Tex Mex appetizer recipe made with 7 ingredients. It takes about 35 mins, serves 2, and is rated easy. Key ingredients include Mayonnaise, Olive Oil, Paprika, and Seasoned Salt. Each serving provides about 4121.05 kcal, and is a good source of protein.
Recipe Questions
- What is Baked Yam Fries with Dip?
- It is a Tex-Mex dip recipe made with 7 ingredients, usually served for appetizer or side dish or snack.
- What is Baked Yam Fries with Dip made of?
- The main ingredients are Mayonnaise, Olive Oil, Paprika, Seasoned Salt, Sour Cream. The full list of 7 is above.
- How long does it take to make Baked Yam Fries with Dip?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 4121.05 kcal. The full nutrition breakdown is above.
- Is Baked Yam Fries with Dip easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
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