Slow Cooker Hot Bean Dip
Slow Cooker Hot Bean Dip blends refried beans with tangy sour cream and melty Cheddar and Monterey Jack for a rich, cheesy scoop. Seasoned with taco spices and finished under a blanket of bubbly cheese, it’s ideal for parties, potlucks, or game day with a pile of tortilla chips.
- Prep10 mins
- Cook2 hrs
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Slow Cooker Hot Bean Dip, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 20
- Heart Health
- 69
- Metabolic
- 20
- Digestive
- 6
- Inflammatory
- 34
- Performance
- 30
- General Wellness
- 1
Stir the cream cheese and sour cream together in a bowl.
- 2
Mix in the refried beans, 1 cup Cheddar cheese, 1 cup Monterey Jack cheese, and taco seasoning until fully combined.
- 3
Spread the mixture evenly over the bottom of a slow cooker.
- 4
Sprinkle the remaining cheese evenly over the top of the mixture.
- 5
Cover and cook on High until heated through, about 2 hours.
- Calories 192.55 kcal Moderate 10%
- Protein 9.7 g Moderate 19%
- Carbohydrate 10.09 g 4%
- Total Fat 12.82 g Moderate 16%
- Saturated Fat 7.58 g High 38%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 38.0 mg Moderate 13%
- Sodium 422.04 mg Moderate 18%
- Dietary Fiber 2.03 g Low Source 7%
- Total Sugars 1.12 g --
- Added Sugars 0.21 g Low Source 0%
- Calcium 236.0 mg Moderate 18%
- Iron 0.79 mg Low Source 4%
- Potassium 191.11 mg Low Source 4%
- Vitamin A 35.08 mcg Low Source 4%
- Vitamin C 0.24 mg Low Source 0%
- Vitamin D 0.17 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
About This Recipe
Slow Cooker Hot Bean Dip is a Tex Mex appetizer recipe made with 6 ingredients. It takes about 2 hrs 10 mins, serves 24, and is rated easy. Key ingredients include Cream Cheese, Refried Beans, Shredded Cheddar Cheese, and Shredded Monterey Jack Cheese. Each serving provides about 192.55 kcal.
Recipe Questions
- What is Slow Cooker Hot Bean Dip?
- It is a Tex-Mex dip recipe made with 6 ingredients, usually served for appetizer or side dish or snack.
- What is Slow Cooker Hot Bean Dip made of?
- The main ingredients are Cream Cheese, Refried Beans, Shredded Cheddar Cheese, Shredded Monterey Jack Cheese, Sour Cream. The full list of 6 is above.
- How long does it take to make Slow Cooker Hot Bean Dip?
- About 2 hrs 10 mins in total: 10 mins to prepare and 2 hrs to cook.
- How many calories are in one serving?
- One serving provides about 192.55 kcal. The full nutrition breakdown is above.
- Is Slow Cooker Hot Bean Dip easy to make?
- This recipe is rated easy, with 6 ingredients and 5 steps.
- Is Slow Cooker Hot Bean Dip healthy?
- Slow Cooker Hot Bean Dip has an easyChef Pro health score of 35/100. Per serving, it provides 192.55 calories and 9.7 g of protein, or 19% of the Daily Value. Worth noting per serving: sodium at 422.04 mg (18% of the Daily Value) and saturated fat at 7.58 g (38% of the Daily Value). It contains Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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