Simple Refried Bean Dip
Simple Refried Bean Dip blends refried and pinto beans with diced tomatoes and green chiles for a warm, savory scoop with gentle heat and a smooth, lightly mashed texture. Finished with a touch of Cheddar, it’s perfect for game day, potlucks, or a quick snack with chips and veggies.
- Prep5 hrs
- Cook5 hrs
- Serves8
- DifficultyEasy
- 1
In a microwave-safe bowl, combine the refried beans, pinto beans, diced tomatoes and green chiles, and salt. Microwave on high for 4 1/2 to 5 minutes.
- 2
Take the bowl out of the microwave and stir until the pinto beans are slightly mashed. Sprinkle Cheddar cheese on top and serve right away.
- Calories 114.55 kcal Moderate
- Protein 7.03 g Moderate
- Carbs 20.38 g Moderate
- Total Fat 1.61 g Low Source
- Saturated Fat 0.53 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 2.63 mg Low Source
- Sodium 506.39 mg High
- Fiber 6.24 g Good Source
- Sugar 1.73 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 57.53 mg Low Source
- Iron 1.79 mg Low Source
- Potassium 394.57 mg Low Source
- Vitamin A 0.02 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.02 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Tomatoes 🍅
About This Recipe
Simple Refried Bean Dip is a Tex Mex appetizer recipe made with 5 ingredients. It takes about 10 hrs, serves 8, and is rated easy. Key ingredients include Diced Tomatoes & Green Chilies, Pinto Beans, Refried Beans, and Salt. Each serving provides about 114.55 kcal, and is a good source of fiber.
Recipe Questions
- What is Simple Refried Bean Dip?
- It is a Tex-Mex dip recipe made with 5 ingredients, usually served for appetizer or side dish or snack.
- What is Simple Refried Bean Dip made of?
- The main ingredients are Diced Tomatoes & Green Chilies, Pinto Beans, Refried Beans, Salt, Shredded Cheddar Cheese. The full list of 5 is above.
- How long does it take to make Simple Refried Bean Dip?
- About 10 hrs in total: 5 hrs to prepare and 5 hrs to cook.
- How many calories are in one serving?
- One serving provides about 114.55 kcal. The full nutrition breakdown is above.
- Is Simple Refried Bean Dip easy to make?
- This recipe is rated easy, with 5 ingredients and 2 steps.
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