Baked Maryland Lump Crab Cakes

1. 1

   Gather the ingredients. Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.

2. 2

   In a medium bowl, combine bread crumbs, seafood seasoning, baking powder, parsley, mustard powder, and pepper; set aside.

3. 3

   In a large bowl, stir together egg product, butter, mayonnaise, and Worcestershire until smooth.

4. 4

   Fold in the crab meat, then fold in the bread crumb mixture until well blended.

5. 5

   Shape the mixture into twelve 3/4-inch-thick crab cakes and place them on the prepared baking sheet.

6. 6

   Bake in the preheated oven for 15 minutes. Flip the crab cakes; continue baking until nicely browned, 10 to 15 minutes more.

• Calories 72.58 kcal Low Source
• Protein 8.1 g Moderate
• Carbs 2.73 g Moderate
• Total Fat 3.09 g Low Source
• Saturated Fat 1.47 g Moderate
• Trans Fat 0.0 g Low Source
• Cholesterol 49.59 mg Moderate
• Sodium 190.65 mg Moderate
• Fiber 0.05 g Low Source
• Sugar 0.36 g Low Source
• Added Sugar 0.1 g Low Source
• Calcium 42.36 mg Low Source
• Iron 2.01 mg Moderate
• Potassium 8.58 mg Low Source
• Vitamin A 2.12 mcg_rae Low Source
• Vitamin C 0.3 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Shellfish 🦐
• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten