Crab-and-Shrimp Stuffed Salmon Fillets
Crab-and-Shrimp Stuffed Salmon Fillets pair rich, buttery fish with a creamy seafood filling punctuated by lemon, Parmesan, and a hint of Old Bay. Each bite balances tender salmon with briny crab and sweet shrimp, plus a little crunch from breadcrumbs. Serve this elegant main for a special weeknight dinner or a small gathering when you want something luxurious yet comforting.
- Prep20 mins
- Cook30 mins
- Serves2
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crab-and-Shrimp Stuffed Salmon Fillets, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 45 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 19
- Heart Health
- 50
- Metabolic
- 11
- Digestive
- 63
- Inflammatory
- 59
- Performance
- 29
- General Wellness
- 1
Gather all the ingredients. Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a sheet pan with cooking spray.
- 2
Slice a slit down the center of each salmon fillet, about 2/3 the length of the fillet; set aside.
- 3
For the seafood filling: Combine the crab, shrimp, mushrooms, mayonnaise, Parmesan cheese, lemon juice, green onion, and bread crumbs in a bowl.
- 4
Form 2/3 of the stuffing into 2 large mounds on the prepared sheet pan. Open the fillets and place one over each mound. Fill the top of the slits with the remaining stuffing. Season each fillet with seafood seasoning.
- 5
Bake in the preheated oven until the salmon flakes easily with a fork and the stuffing is hot, about 30 minutes.
- Calories 1364.92 kcal High 68%
- Protein 83.35 g Good Source 167%
- Carbohydrate 31.19 g 11%
- Total Fat 99.29 g High 127%
- Saturated Fat 11.06 g High 55%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 321.51 mg High 107%
- Sodium 1488.65 mg High 65%
- Dietary Fiber 0.28 g Low Source 1%
- Total Sugars 0.85 g --
- Added Sugars 0.57 g Low Source 1%
- Calcium 331.21 mg Good Source 25%
- Iron 6.52 mg Good Source 36%
- Potassium 814.38 mg Moderate 17%
- Vitamin A 31.75 mcg Low Source 4%
- Vitamin C 0.06 mg Low Source 0%
- Vitamin D 0.11 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐
- Fish 🐟
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Crab and Shrimp Stuffed Salmon Fillets is made with 11 ingredients and serves 2. It takes about 50 mins and is rated medium. Key ingredients include Bread Crumbs, Chopped Clams, Cooking Spray, and Green Onion. Each serving provides about 1364.92 kcal, and is a good source of protein.
Recipe Questions
- What is Crab-and-Shrimp Stuffed Salmon Fillets made of?
- The main ingredients are Bread Crumbs, Chopped Clams, Cooking Spray, Green Onion, Lemon Juice. The full list of 11 is above.
- How long does it take to make Crab-and-Shrimp Stuffed Salmon Fillets?
- About 50 mins in total: 20 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 1364.92 kcal. The full nutrition breakdown is above.
- Is Crab-and-Shrimp Stuffed Salmon Fillets easy to make?
- This recipe is rated medium, with 11 ingredients and 5 steps.
- Is Crab-and-Shrimp Stuffed Salmon Fillets healthy?
- Crab-and-Shrimp Stuffed Salmon Fillets has an easyChef Pro health score of 35/100. Per serving, it provides 1364.92 calories and 83.35 g of protein, or 167% of the Daily Value. It is a good source of calcium and iron. Worth noting per serving: sodium at 1488.65 mg (65% of the Daily Value) and saturated fat at 11.06 g (55% of the Daily Value). It contains Citrus, Shellfish, Fish, Milk, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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