BBQ Chicken Sandwiches

1. 1

   Place the chicken in a large pot and add enough water to cover; bring to a boil. Cook until the chicken comes off the bone easily, about 3 hours.

2. 2

   While the chicken cooks, combine the ketchup, mustard, brown sugar, garlic, honey, steak sauce, lemon juice, and liquid smoke in a saucepan.

3. 3

   Stir to mix, then season with salt and pepper.

4. 4

   Bring the mixture to a boil, then lower the heat and let it simmer for about 10 minutes.

5. 5

   Remove from the heat and set aside so the flavors can blend until the chicken is ready.

6. 6

   Move the cooked chicken to a cutting board. Remove the meat and discard the skin and bones. Chop or shred the meat into small pieces.

7. 7

   Add the chicken to the sauce and stir to combine. Cook over medium-low until the BBQ flavor soaks into the chicken, about 15 minutes.

8. 8

   Spoon the chicken onto buns and top with coleslaw.

• Calories 525.53 kcal High
• Protein 54.64 g Good Source
• Carbs 59.56 g Moderate
• Total Fat 7.67 g Moderate
• Saturated Fat 0.05 g Low Source
• Trans Fat 0.0 g Low Source
• Cholesterol 163.77 mg High
• Sodium 1258.69 mg High
• Fiber 2.9 g Moderate
• Sugar 23.26 g High
• Added Sugar 9.2 g Moderate
• Calcium 66.1 mg Low Source
• Iron 1.62 mg Low Source
• Potassium 171.54 mg Low Source
• Vitamin A 34.23 mcg_rae Low Source
• Vitamin C 1.38 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Wheat 🌾
• Gluten
• Mustard
• Garlic 🧄