Becca's Bruschetta
Becca's Bruschetta piles juicy herb-tossed tomatoes, briny olives, and garlicky aromatics over toasted French bread, then finishes with tangy feta and nutty Parmesan. Each bite is fresh, salty, and lightly toasty, perfect for sharing at gatherings or serving as a snack before dinner.
- Prep20 mins
- Cook10 mins
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Becca's Bruschetta, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 18
- Heart Health
- 60
- Metabolic
- 16
- Digestive
- 22
- Inflammatory
- 34
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C).
- 2
Arrange the bread slices in a single layer on a baking sheet. In a bowl, combine the onion, garlic, olives, 2 tablespoons olive oil, oregano, basil, and parsley. Gently fold in the tomatoes. Spoon the tomato mixture over the bread slices. Sprinkle with feta cheese and Parmesan cheese. Drizzle with the remaining olive oil.
- 3
Bake for 10 minutes in the preheated oven, or until the cheese is melted and the bread is lightly toasted.
- Calories 158.21 kcal Moderate 8%
- Protein 5.74 g Moderate 11%
- Carbohydrate 19.82 g 7%
- Total Fat 6.09 g Moderate 8%
- Saturated Fat 2.29 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 10.82 mg Low Source 4%
- Sodium 404.95 mg Moderate 18%
- Dietary Fiber 1.25 g Low Source 4%
- Total Sugars 1.73 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 115.39 mg Low Source 9%
- Iron 1.1 mg Low Source 6%
- Potassium 104.27 mg Low Source 2%
- Vitamin A 52.99 mcg Low Source 6%
- Vitamin C 6.3 mg Low Source 7%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Becca's Bruschetta is an Italian appetizer recipe made with 11 ingredients. It takes about 30 mins, serves 16, and is rated easy. Key ingredients include Crumbled Feta Cheese, Diced Tomatoes, Extra Virgin Olive Oil, and French Bread. Each serving provides about 158.21 kcal.
Recipe Questions
- What is Becca's Bruschetta?
- It is an Italian recipe made with 11 ingredients, usually served for appetizer or side dish or snack.
- What is Becca's Bruschetta made of?
- The main ingredients are Crumbled Feta Cheese, Diced Tomatoes, Extra-Virgin Olive Oil, French Bread, Fresh Basil. The full list of 11 is above.
- How long does it take to make Becca's Bruschetta?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 158.21 kcal. The full nutrition breakdown is above.
- Is Becca's Bruschetta easy to make?
- This recipe is rated easy, with 11 ingredients and 3 steps.
- Is Becca's Bruschetta healthy?
- Becca's Bruschetta has an easyChef Pro health score of 44/100. Per serving, it provides 158.21 calories and 5.74 g of protein, or 11% of the Daily Value. Worth noting per serving: sodium at 404.95 mg (18% of the Daily Value) and saturated fat at 2.29 g (11% of the Daily Value). It contains Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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