Beef Tip Salad Topping
Tender beef tips simmered with soy-kissed onions and sweet green bell peppers make a savory, juicy topping for crisp greens. This Beef Tip Salad Topping brings hearty, sizzle-pan flavor that also pairs nicely with a baked potato and warm bread—great for a weeknight dinner or a satisfying lunch.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Beef Tip Salad Topping, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 40 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 24
- Heart Health
- 73
- Metabolic
- 41
- Digestive
- 20
- Inflammatory
- 17
- Performance
- 27
- General Wellness
- 1
Heat olive oil in a large skillet over medium heat.
- 2
Stir in soy sauce, onion and green bell pepper.
- 3
Cook 3 to 5 minutes, until tender.
- 4
Mix in beef stew meat.
- 5
Cook 15 minutes, stirring occasionally, until evenly browned.
- Calories 599.35 kcal High 30%
- Protein 12.32 g Good Source 25%
- Carbohydrate 49.37 g 18%
- Total Fat 42.13 g High 54%
- Saturated Fat 7.29 g High 36%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 8.63 mg Low Source 3%
- Sodium 820.87 mg High 36%
- Dietary Fiber 6.2 g Good Source 22%
- Total Sugars 8.89 g --
- Added Sugars 0.33 g Low Source 1%
- Calcium 107.77 mg Low Source 8%
- Iron 2.88 mg Moderate 16%
- Potassium 625.82 mg Moderate 13%
- Vitamin A 140.38 mcg Moderate 16%
- Vitamin C 6.77 mg Low Source 8%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Onions 🧅
About This Recipe
Beef Tip Salad Topping is an American dinner recipe made with 5 ingredients. It takes about 30 mins, serves 4, and is rated easy. Key ingredients include Beef Stew Meat, Green Bell Pepper, Olive Oil, and Onion. Each serving provides about 599.35 kcal, and is a good source of protein.
Recipe Questions
- What is Beef Tip Salad Topping?
- It is an American salad recipe made with 5 ingredients, usually served for dinner or lunch or salad.
- What is Beef Tip Salad Topping made of?
- The main ingredients are Beef Stew Meat, Green Bell Pepper, Olive Oil, Onion, Soy Sauce. The full list of 5 is above.
- What goes well with Beef Tip Salad Topping?
- Explore these American side-dish recipes.
- How long does it take to make Beef Tip Salad Topping?
- About 30 mins in total: 10 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 599.35 kcal. The full nutrition breakdown is above.
- Is Beef Tip Salad Topping easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Beef Tip Salad Topping healthy?
- Beef Tip Salad Topping has an easyChef Pro health score of 32/100. Per serving, it provides 599.35 calories and 12.32 g of protein, or 25% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 820.87 mg (36% of the Daily Value) and saturated fat at 7.29 g (36% of the Daily Value). It contains Soy and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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