Cajun-Inspired Andouille Meatloaf

1. 1

   In a small bowl, mix together the bay leaves, salt, cayenne pepper, ground black pepper, ground white pepper, cumin, and nutmeg; set aside.

2. 2

   Melt the butter or margarine in a saucepan over medium heat.

3. 3

   Add the onion, bell pepper, green onions, garlic, hot pepper sauce, Worcestershire sauce, and the reserved seasoning mix. Cook, stirring, until the mixture begins to stick to the bottom of the pan, about 6 minutes.

4. 4

   Stir in the milk and ketchup; cook for 2 more minutes, stirring occasionally.

5. 5

   Remove the vegetable mixture from the heat and let it cool to room temperature.

6. 6

   Place the beef and sausage in an ungreased 9x13 inch baking dish.

7. 7

   Add the eggs, the vegetable mixture, and the bread crumbs. Remove the bay leaves. Mix well by hand, then shape into a loaf about 1 1/2 inches high.

8. 8

   Bake uncovered at 350 degrees F (175 degrees C) for 25 minutes.

9. 9

   Increase the temperature to 400 degrees F (200 degrees C) and bake for an additional 35 minutes.

10. 10

    Let stand for 5 minutes before serving.

• Calories 454.0 kcal High
• Protein 27.61 g Good Source
• Carbs 31.93 g Moderate
• Total Fat 23.0 g High
• Saturated Fat 9.74 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 130.61 mg High
• Sodium 656.08 mg High
• Fiber 1.23 g Low Source
• Sugar 8.4 g Moderate
• Added Sugar 0.51 g Low Source
• Calcium 71.63 mg Low Source
• Iron 3.85 mg Good Source
• Potassium 169.61 mg Low Source
• Vitamin A 93.75 mcg_rae Moderate
• Vitamin C 4.66 mg Low Source
• Vitamin D 1.05 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Milk 🥛
• Wheat 🌾
• Gluten
• Garlic 🧄
• Onions 🧅