Cabbage, Carrot and Potato Blended Soup
Cabbage, Carrot and Potato Blended Soup is velvety and gently sweet from carrots, with earthy potatoes adding body and tender cabbage rounding out a cozy, well-seasoned finish. Hints of thyme, basil, and parsley mingle with rich chicken stock, creating a soothing bowl that’s ideal for weeknight dinners or make-ahead lunches. Serve it warm with crusty bread or a sprinkle of black pepper for extra depth.
- Prep30 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
In a stockpot over medium-high heat, combine the carrots, potatoes, onion, cabbage, and garlic. Add the chicken stock and olive oil, then season with salt, parsley, thyme, basil, and pepper.
- 2
Bring to a simmer and cook until the carrots are tender, about 20 minutes. Transfer the mixture to a blender in small batches and blend until smooth.
- Calories 96.29 kcal Low Source
- Protein 4.75 g Low Source
- Carbs 16.43 g Moderate
- Total Fat 2.22 g Low Source
- Saturated Fat 0.3 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 683.74 mg High
- Fiber 3.44 g Moderate
- Sugar 2.66 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 65.92 mg Low Source
- Iron 0.83 mg Low Source
- Potassium 460.53 mg Low Source
- Vitamin A 6.62 mcg_rae Low Source
- Vitamin C 20.52 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Cabbage, Carrot and Potato Blended Soup is a dinner recipe made with 12 ingredients. It takes about 50 mins, serves 6, and is rated easy. Key ingredients include Black Pepper, Carrot, Chicken Stock, and Dried Basil. Each serving provides about 96.29 kcal.
Recipe Questions
- What is Cabbage, Carrot and Potato Blended Soup?
- It is a soup recipe made with 12 ingredients, usually served for dinner or lunch or soup.
- What is Cabbage, Carrot and Potato Blended Soup made of?
- The main ingredients are Black Pepper, Carrot, Chicken Stock, Dried Basil, Dried Parsley. The full list of 12 is above.
- How long does it take to make Cabbage, Carrot and Potato Blended Soup?
- About 50 mins in total: 30 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 96.29 kcal. The full nutrition breakdown is above.
- Is Cabbage, Carrot and Potato Blended Soup easy to make?
- This recipe is rated easy, with 12 ingredients and 2 steps.
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