Chef John's Oven-Baked Eggs
Chef John's Oven-Baked Eggs features gently set eggs nestled in a herb-laced marinara with a hint of heat, rounded out by cream and a dusting of Parmigiano-Reggiano. The result is rich yet light, with silky yolks and a savory tomato base perfect for dipping toast. Ideal for a cozy breakfast, brunch, or a simple dinner.
- Prep10 mins
- Cook10 mins
- Serves1
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Spread marinara sauce over the bottom of a small baking dish to a depth of about 1/4 inch. Sprinkle with parsley, red pepper flakes, salt, and black pepper. Create a narrow well in the center of the sauce for the eggs.
- 3
Crack each egg into a separate ramekin, then gently pour it into the well in the sauce.
- 4
Sprinkle with Parmigiano-Reggiano cheese, drizzle with olive oil, then add cream; season with salt and black pepper.
- 5
Bake in the preheated oven until the yolks are just set, 10 to 12 minutes. Serve with toast.
- Calories 433.38 kcal High
- Protein 18.69 g Good Source
- Carbs 19.57 g Moderate
- Total Fat 30.26 g High
- Saturated Fat 10.73 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 385.54 mg High
- Sodium 709.32 mg High
- Fiber 2.93 g Moderate
- Sugar 6.23 g Moderate
- Added Sugar 1.67 g Low Source
- Calcium 238.63 mg Moderate
- Iron 3.08 mg Moderate
- Potassium 315.14 mg Low Source
- Vitamin A 189.34 mcg_rae Good Source
- Vitamin C 2.96 mg Low Source
- Vitamin D 6.04 mcg Good Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Tomatoes 🍅