Chef John’s Spring Vegetable Fettuccine
Chef John’s Spring Vegetable Fettuccine brings bright basil-garlic aromatics to a tangle of tender fettuccine and crisp-tender spring vegetables. Leek, green onion, zucchini, asparagus, sugar snap peas, and English peas create fresh sweetness and gentle heat from jalapeño, all rounded by Parmesan. Serve for a light yet satisfying dinner when seasonal produce is at its peak.
- Prep20 mins
- Cook20 mins
- Serves6
- DifficultyMedium
- 1
Fill a large bowl with ice and cold water; place it next to the stovetop. Bring a large pot of lightly salted water to a boil. Hold the basil bunch by the stems and dip the basil leaves into the boiling water until bright green, about 2 seconds. Immediately plunge the basil into the ice water for several minutes to stop the cooking. Drain well. Remove the basil leaves from the stems and discard the stems.
- 2
Combine the basil leaves, 1 cup chicken broth, 1/2 cup olive oil, and the garlic in a blender; blend until smooth.
- 3
Bring the same pot of water back to a rolling boil. Cook the fettuccine at a boil until tender yet slightly firm, about 8 minutes. Drain and transfer to a large bowl.
- 4
Meanwhile, heat 2 tablespoons olive oil in a large saucepan or Dutch oven over medium heat. Add the leek and green onions; cook and stir until softened, about 5 minutes. Add the jalapeño and salt; cook and stir until the jalapeño is soft, about 5 minutes. Increase the heat to medium-high. Stir in the remaining 2 cups chicken broth, zucchini, sugar snap peas, and English peas; bring to a simmer and cook for 5 minutes. Add the asparagus; cook until the asparagus is soft, about 3 minutes.
- 5
Stir 1/4 cup of the basil-garlic purée into the vegetable mixture; cook and stir until heated through, about 1 minute. Remove from the heat.
- 6
Pour the vegetable mixture over the fettuccine; toss. Add the remaining basil-garlic purée, sprinkle with Parmesan cheese, and toss briefly to combine. Wrap the bowl tightly with aluminum foil; set aside until the fettuccine and vegetables absorb most of the juices and oil, about 5 minutes. Toss.
- Calories 563.48 kcal High
- Protein 19.97 g Good Source
- Carbs 74.61 g Moderate
- Total Fat 22.14 g High
- Saturated Fat 4.37 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 16.62 mg Moderate
- Sodium 553.68 mg High
- Fiber 6.86 g Good Source
- Sugar 5.38 g Moderate
- Added Sugar 0.05 g Low Source
- Calcium 301.88 mg Good Source
- Iron 5.98 mg Good Source
- Potassium 647.2 mg Moderate
- Vitamin A 69.59 mcg_rae Low Source
- Vitamin C 36.5 mg Good Source
- Vitamin D 0.05 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅