Traditional Chicken Cordon Bleu
Lightly breaded chicken breasts are filled with ham and Swiss cheese, then paired with a creamy white wine sauce enriched with butter and cream. Paprika adds gentle warmth, while the tender chicken and melting cheese make this a comforting choice for a polished family dinner or special occasion.
- Prep20 mins
- Cook40 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Traditional Chicken Cordon Bleu, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 10 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 23
- Heart Health
- 59
- Metabolic
- 12
- Digestive
- 20
- Inflammatory
- 48
- Performance
- 33
- General Wellness
- 1
Mix flour and paprika together in a shallow bowl.
- 2
Pound chicken breasts to a thickness of 1/4 inch. Place Swiss and ham onto each breast, leaving the outer 1/2 inch uncovered. Roll the chicken over the filling, dip it in the flour mixture to coat all sides, and secure with toothpicks.
- 3
Melt butter in a large skillet over medium-high heat. Add chicken and cook, turning occasionally, until browned on all sides, 5 to 8 minutes. Add wine and bouillon. Reduce the heat to low, cover, and simmer until the chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- 4
Transfer the chicken to a warm platter and remove the toothpicks. Whisk cream and cornstarch together in a small bowl; slowly pour the mixture into the skillet, whisking constantly to blend it with the remaining wine mixture. Cook, stirring often, until the sauce thickens, 3 to 5 minutes.
- 5
Pour sauce over chicken and serve immediately.
- 6
Add the chicken and cook, turning occasionally, until browned on all sides, 5 to 8 minutes.
- 7
Add the wine and bouillon.
- 8
Reduce the heat to low, cover, and simmer until the chicken is no longer pink in the center and the juices run clear, about 30 minutes.
- 9
Check with an instant-read thermometer inserted into the center; it should read at least 165 degrees F (74 degrees C).
- 10
Transfer the chicken to a warm platter and remove the toothpicks.
- 11
Whisk the cream and cornstarch in a small bowl, then slowly pour into the skillet while whisking constantly to combine with the remaining wine mixture.
- 12
Cook, stirring often, until the sauce thickens, 3 to 5 minutes.
- 13
Pour the sauce over the chicken and serve immediately.
- Calories 629.63 kcal High 31%
- Protein 61.3 g Good Source 123%
- Carbohydrate 6.29 g 2%
- Total Fat 36.89 g High 47%
- Saturated Fat 20.53 g High 103%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 236.84 mg High 79%
- Sodium 290.92 mg Moderate 13%
- Dietary Fiber 0.47 g Low Source 2%
- Total Sugars 0.0 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 249.65 mg Moderate 19%
- Iron 1.91 mg Moderate 11%
- Potassium 76.15 mg Low Source 2%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Corn 🌽
- Alcohol 🚫🍷
About This Recipe
Traditional Chicken Cordon Bleu is made with 12 ingredients and serves 6. It takes about 1 hr and is rated medium. Key ingredients include All Purpose Flour, Butter, Chicken Bouillon, and Chicken Breast. Each serving provides about 629.63 kcal, and is a good source of protein.
Recipe Questions
- What is Traditional Chicken Cordon Bleu made of?
- The main ingredients are All-Purpose Flour, Butter, Chicken Bouillon, Chicken Breast, Cornstarch. The full list of 12 is above.
- How long does it take to make Traditional Chicken Cordon Bleu?
- About 1 hr in total: 20 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 629.63 kcal. The full nutrition breakdown is above.
- Is Traditional Chicken Cordon Bleu easy to make?
- This recipe is rated medium, with 12 ingredients and 13 steps.
- Is Traditional Chicken Cordon Bleu healthy?
- Traditional Chicken Cordon Bleu has an easyChef Pro health score of 42/100. Per serving, it provides 629.63 calories and 61.3 g of protein, or 123% of the Daily Value. Worth noting per serving: sodium at 290.92 mg (13% of the Daily Value) and saturated fat at 20.53 g (103% of the Daily Value). It contains Milk, Wheat, Gluten, Sulfites, Corn and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required