Corn Tomato Salad
Corn Tomato Salad brings together sweet kernels, juicy tomato, crisp red bell pepper, and punchy red onion in a garlicky balsamic vinaigrette. It’s fresh and tangy with a pleasant crunch, ideal for summer cookouts, picnics, or as a vibrant side to grilled mains. Serve chilled to let the flavors meld and shine.
- Prep20 mins
- Cook10 mins
- Serves8
- DifficultyEasy
- 1
Put the corn in a large pot and add enough water to cover it. Bring to a boil, then cook until the kernels are tender but still crisp, about 5 minutes. Drain and let cool for about 5 minutes.
- 2
Cut the corn kernels off the cobs with a knife into a large bowl. Add the bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Toss to mix and season with pepper. Refrigerate for 15 minutes before serving.
- Calories 158.75 kcal Moderate
- Protein 2.59 g Low Source
- Carbs 14.47 g Moderate
- Total Fat 10.1 g Moderate
- Saturated Fat 1.21 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 219.88 mg Moderate
- Fiber 2.59 g Low Source
- Sugar 10.08 g High
- Added Sugar 0.0 g Low Source
- Calcium 7.14 mg Low Source
- Iron 0.62 mg Low Source
- Potassium 286.54 mg Low Source
- Vitamin A 7.7 mcg_rae Low Source
- Vitamin C 23.6 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Corn Tomato Salad is an American side dish recipe made with 8 ingredients. It takes about 30 mins, serves 8, and is rated easy. Key ingredients include Balsamic Vinegar, Black Pepper, Corn, and Extra Virgin Olive Oil. Each serving provides about 158.75 kcal.
Recipe Questions
- What is Corn Tomato Salad?
- It is an American salad recipe made with 8 ingredients, usually served for side dish or salad.
- What is Corn Tomato Salad made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Corn, Extra-Virgin Olive Oil, Minced Garlic. The full list of 8 is above.
- How long does it take to make Corn Tomato Salad?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 158.75 kcal. The full nutrition breakdown is above.
- Is Corn Tomato Salad easy to make?
- This recipe is rated easy, with 8 ingredients and 2 steps.
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