Silky Chicken Marsala with Mushrooms
Silky Chicken Marsala with Mushrooms pairs tender chicken cubes with cremini mushrooms in a rich, wine-kissed cream sauce. The Marsala adds gentle sweetness and depth while the condensed soup brings a smooth, comforting texture that coats every bite. It’s a cozy dinner perfect for weeknights or a relaxed weekend meal with pasta or mashed potatoes.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Silky Chicken Marsala with Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 38 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 19
- Heart Health
- 16
- Metabolic
- 15
- Digestive
- 28
- Inflammatory
- 54
- Performance
- 39
- General Wellness
- 1
Warm the oil in a skillet over medium-high heat. Season the chicken with salt and pepper, add it to the hot oil, and cook until browned, 3 to 5 minutes. Stir in the onion and mushrooms, and keep cooking until the onion turns translucent, 5 to 7 minutes.
- 2
Pour the condensed soup and Marsala wine over the chicken mixture; cook until heated through and the chicken is no longer pink in the center, 3 to 5 minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).
- Calories 355.09 kcal Moderate 18%
- Protein 28.95 g Good Source 58%
- Carbohydrate 14.88 g 5%
- Total Fat 15.32 g Moderate 20%
- Saturated Fat 1.95 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 70.36 mg High 23%
- Sodium 950.49 mg High 41%
- Dietary Fiber 0.98 g Low Source 4%
- Total Sugars 7.04 g --
- Added Sugars 5.86 g Moderate 12%
- Calcium 12.83 mg Low Source 1%
- Iron 1.08 mg Low Source 6%
- Potassium 75.72 mg Low Source 2%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.1 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Silky Chicken Marsala with Mushrooms is made with 7 ingredients and serves 4. It takes about 30 mins and is rated easy. Key ingredients include Chicken Breast, Cream of Mushroom Soup, Marsala Wine, and Olive Oil. Each serving provides about 355.09 kcal, and is a good source of protein.
Recipe Questions
- What is Silky Chicken Marsala with Mushrooms made of?
- The main ingredients are Chicken Breast, Cream of Mushroom Soup, Marsala Wine, Olive Oil, Onion. The full list of 7 is above.
- How long does it take to make Silky Chicken Marsala with Mushrooms?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 355.09 kcal. The full nutrition breakdown is above.
- Is Silky Chicken Marsala with Mushrooms easy to make?
- This recipe is rated easy, with 7 ingredients and 2 steps.
- Is Silky Chicken Marsala with Mushrooms healthy?
- Silky Chicken Marsala with Mushrooms has an easyChef Pro health score of 42/100. Per serving, it provides 355.09 calories and 28.95 g of protein, or 58% of the Daily Value. Worth noting per serving: sodium at 950.49 mg (41% of the Daily Value), saturated fat at 1.95 g (10% of the Daily Value) and added sugars at 5.86 g (12% of the Daily Value). It contains Milk, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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