Crispy Oven-Baked Corn Tortilla Chips
Crispy Oven-Baked Corn Tortilla Chips deliver a crunchy bite with a warm kick of chili powder, rounded out by aromatic oregano and a savory hint of garlic salt. Lightly brushed with canola oil, they bake up golden and shatteringly crisp, perfect for dipping or snacking. Serve these chips at game nights, casual gatherings, or as a quick side for tacos and salsa.
- Prep10 mins
- Cook7 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crispy Oven-Baked Corn Tortilla Chips, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 42 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 67
- Heart Health
- 61
- Metabolic
- 17
- Digestive
- 33
- Inflammatory
- 20
- Performance
- 31
- General Wellness
- 1
Position a rack in the top third of the oven and preheat to 400 degrees F (200 degrees C).
- 2
Lay the corn tortillas in a single, non-overlapping layer on a baking sheet. Brush the tortillas with oil; sprinkle garlic salt, oregano, and chili powder over them.
- 3
Bake in the preheated oven, keeping the door slightly open, until crispy, about 7 minutes. Let cool for 2 minutes before serving.
- Calories 152.85 kcal Moderate 8%
- Protein 3.45 g Low Source 7%
- Carbohydrate 21.73 g 8%
- Total Fat 5.67 g Moderate 7%
- Saturated Fat 0.33 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 16.78 mg Low Source 1%
- Dietary Fiber 1.31 g Low Source 5%
- Total Sugars 1.14 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 26.7 mg Low Source 2%
- Iron 0.16 mg Low Source 1%
- Potassium 64.35 mg Low Source 1%
- Vitamin A 0.55 mcg Low Source 0%
- Vitamin C 0.33 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Corn 🌽
- Garlic 🧄
About This Recipe
Crispy Oven Baked Corn Tortilla Chips is made with 5 ingredients and serves 6. It takes about 17 mins and is rated easy. Key ingredients include Canola Oil, Chili Powder, Corn Tortilla, and Dried Oregano. Each serving provides about 152.85 kcal.
Recipe Questions
- What is Crispy Oven-Baked Corn Tortilla Chips made of?
- The main ingredients are Canola Oil, Chili Powder, Corn Tortilla, Dried Oregano, Garlic Salt. The full list of 5 is above.
- How long does it take to make Crispy Oven-Baked Corn Tortilla Chips?
- About 17 mins in total: 10 mins to prepare and 7 mins to cook.
- How many calories are in one serving?
- One serving provides about 152.85 kcal. The full nutrition breakdown is above.
- Is Crispy Oven-Baked Corn Tortilla Chips easy to make?
- This recipe is rated easy, with 5 ingredients and 3 steps.
- Is Crispy Oven-Baked Corn Tortilla Chips healthy?
- Crispy Oven-Baked Corn Tortilla Chips has an easyChef Pro health score of 39/100. Per serving, it provides 152.85 calories and 3.45 g of protein, or 7% of the Daily Value. It contains Corn and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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