Dinah's Baked Scallops
Dinah's Baked Scallops feature tender sea scallops tucked under a buttery cracker crumb with a hint of garlic and pepper. A splash of white wine and lemon brightens the briny sweetness, creating a refined yet relaxed dish perfect for weeknights or casual entertaining. Serve hot with a sprinkle of parsley for a fresh, aromatic finish.
- Prep20 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
- 2
In a small bowl, combine the crushed crackers, black pepper, and garlic powder. Press the scallops into the mixture to coat them evenly, then place them in the greased baking dish.
- 3
In a separate bowl, mix the melted butter, wine, and lemon juice; drizzle the mixture over the scallops.
- 4
Bake in the preheated oven until the scallops are lightly browned, about 15 minutes. Garnish with the chopped parsley.
- Calories 403.8 kcal High
- Protein 21.24 g Good Source
- Carbs 15.81 g Moderate
- Total Fat 27.43 g High
- Saturated Fat 16.26 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 102.4 mg High
- Sodium 271.0 mg Moderate
- Fiber 1.4 g Low Source
- Sugar 0.48 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 54.33 mg Low Source
- Iron 1.05 mg Low Source
- Potassium 72.88 mg Low Source
- Vitamin A 34.64 mcg_rae Low Source
- Vitamin C 10.79 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Wheat 🌾
- Gluten
- Garlic 🧄
- Alcohol 🚫🍷