Tangy Fruit Duck Dipping Sauce
Tangy Fruit Duck Dipping Sauce blends plums, apples, and pears into a smooth, glossy condiment with bright fruitiness and gentle warmth from soy, garlic, and dry mustard. It’s sweet with a balanced tang, ideal for pairing with crispy egg rolls, wontons, or as a glaze for grilled or roasted meats at casual dinners and party platters.
- Prep20 mins
- Cook45 mins
- Serves24
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tangy Fruit Duck Dipping Sauce, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 25 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 5 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 72
- Heart Health
- 49
- Metabolic
- 14
- Digestive
- 36
- Inflammatory
- 19
- Performance
- 37
- General Wellness
- 1
Gather the ingredients.
- 2
Place the plums in a stockpot over medium-high heat. Stir in 1 cup water, apple juice, brown sugar, apricot preserves, soy sauce, garlic powder, and dry mustard.
- 3
Bring to a simmer, stirring often to dissolve the brown sugar. Reduce the heat and keep simmering until the fruit is completely soft, about 40 minutes. Remove from the heat and let it cool for 30 minutes.
- 4
Transfer the cooled mixture to a food processor or blender. Blend until fully smooth, adding more water to adjust the consistency if desired.
- 5
Cover and refrigerate until ready to use.
- Calories 37.08 kcal Low Source 2%
- Protein 0.27 g Low Source 1%
- Carbohydrate 9.15 g 3%
- Total Fat 0.03 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 12.41 mg Low Source 1%
- Dietary Fiber 0.65 g Low Source 2%
- Total Sugars 8.01 g --
- Added Sugars 0.41 g Low Source 1%
- Calcium 0.64 mg Low Source 0%
- Iron 0.16 mg Low Source 1%
- Potassium 52.84 mg Low Source 1%
- Vitamin A 0.07 mcg Low Source 0%
- Vitamin C 14.05 mg Moderate 16%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Mustard
- Corn 🌽
- Garlic 🧄
About This Recipe
Tangy Fruit Duck Dipping Sauce is made with 8 ingredients and serves 24. It takes about 1 hr 5 mins and is rated easy. Key ingredients include Apple Juice, Apricot Preserves, Brown Sugar, and Dry Mustard. Each serving provides about 37.08 kcal.
Recipe Questions
- What is Tangy Fruit Duck Dipping Sauce made of?
- The main ingredients are Apple Juice, Apricot Preserves, Brown Sugar, Dry Mustard, Garlic Powder. The full list of 8 is above.
- How long does it take to make Tangy Fruit Duck Dipping Sauce?
- About 1 hr 5 mins in total: 20 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 37.08 kcal. The full nutrition breakdown is above.
- Is Tangy Fruit Duck Dipping Sauce easy to make?
- This recipe is rated easy, with 8 ingredients and 5 steps.
- Is Tangy Fruit Duck Dipping Sauce healthy?
- Tangy Fruit Duck Dipping Sauce has an easyChef Pro health score of 36/100. Per serving, it provides 37.08 calories and 0.27 g of protein, or 1% of the Daily Value. It contains Soy, Mustard, Corn and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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