Pastel Easter Deviled Eggs
Pastel Easter Deviled Eggs bring a playful pop of color to a classic bite: creamy, tangy yolk filling with a hint of heat nestled in tender whites. The food coloring creates a festive spring palette without changing the familiar flavor, making them perfect for holiday brunches, potlucks, or any springtime gathering.
- Prep30 mins
- Cook10 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pastel Easter Deviled Eggs, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 38
- Heart Health
- 51
- Metabolic
- 18
- Digestive
- 20
- Inflammatory
- 50
- Performance
- 42
- General Wellness
- 1
Gather the ingredients.
- 2
Place the eggs in a large saucepan; cover with cold water and bring to a boil. Boil the eggs for 3 minutes; turn off the heat, cover the pot, and let the eggs sit in the hot water for at least 20 minutes. Drain and cover the eggs with cold water. Peel the cooled eggs.
- 3
Slice the hard-boiled eggs in half lengthwise and remove the yolks; mash the yolks in a bowl with creamy salad dressing, dry mustard, salt, pepper, and hot sauce until smooth.
- 4
Put red, blue, and green food coloring into 3 separate bowls and add about 1 cup water to each. Soak 8 egg white halves in each bowl to tint the egg whites pink, light blue, and green. If the color is too light, add more food coloring to the bowls. Drain the colored egg whites on paper towels.
- 5
Pipe or spoon the egg yolk filling into the colored egg white halves; cover and chill for at least 30 minutes before serving.
- 6
Enjoy!
- Calories 131.29 kcal Moderate 7%
- Protein 9.02 g Moderate 18%
- Carbohydrate 6.88 g 3%
- Total Fat 7.36 g Moderate 9%
- Saturated Fat 2.51 g Moderate 13%
- Trans Fat 0.03 g High --
- Cholesterol 234.01 mg High 78%
- Sodium 130.44 mg Moderate 6%
- Dietary Fiber 1.66 g Low Source 6%
- Total Sugars 2.91 g --
- Added Sugars 2.49 g Low Source 5%
- Calcium 39.32 mg Low Source 3%
- Iron 1.41 mg Low Source 8%
- Potassium 153.19 mg Low Source 3%
- Vitamin A 55.96 mcg Low Source 6%
- Vitamin C 0.45 mg Low Source 1%
- Vitamin D 1.0 mcg Low Source 5%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Mustard
- Food Dyes 🎨
About This Recipe
Pastel Easter Deviled Eggs is made with 9 ingredients and serves 12. It takes about 40 mins and is rated easy. Key ingredients include Blue Food Coloring, Dry Mustard, Eggs, and Green Food Coloring. Each serving provides about 131.29 kcal.
Recipe Questions
- What is Pastel Easter Deviled Eggs made of?
- The main ingredients are Blue Food Coloring, Dry Mustard, Eggs, Green Food Coloring, Hot Sauce. The full list of 9 is above.
- How long does it take to make Pastel Easter Deviled Eggs?
- About 40 mins in total: 30 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 131.29 kcal. The full nutrition breakdown is above.
- Is Pastel Easter Deviled Eggs easy to make?
- This recipe is rated easy, with 9 ingredients and 6 steps.
- Is Pastel Easter Deviled Eggs healthy?
- Pastel Easter Deviled Eggs has an easyChef Pro health score of 42/100. Per serving, it provides 131.29 calories and 9.02 g of protein, or 18% of the Daily Value. Worth noting per serving: sodium at 130.44 mg (6% of the Daily Value) and saturated fat at 2.51 g (13% of the Daily Value). It contains Eggs, Mustard and Food Dyes, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required