Avocado-Egg Salad Tostada Filling
Avocado-Egg Salad Tostada Filling blends mashed avocado with lime, mustard, and paprika for a tangy, smoky base, then folds in chopped hard-boiled eggs, crisp bacon, tomato, and onion. It’s rich yet bright, with a hint of heat from cayenne. Ideal for piling onto tostadas for lunch, brunch, or a casual appetizer spread.
- Prep20 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Arrange the eggs in a single layer in a saucepan and add enough water to cover them by 1 inch.
- 2
Cover the saucepan and bring the water to a boil over high heat.
- 3
When the water reaches a boil, remove the pan from the heat and let the eggs sit in the hot water for 15 minutes.
- 4
Drain the hot water, cool the eggs under cold running water in the sink, then peel and chop once they are cold.
- 5
Place the bacon in a large, deep skillet and cook over medium-high heat, turning now and then, until evenly browned, about 10 minutes.
- 6
Transfer the bacon to a paper towel-lined plate to drain, then crumble once cool.
- 7
Mash the avocado in a mixing bowl with the lime juice, mustard powder, paprika, and salad dressing.
- 8
Stir in the chopped eggs, crumbled bacon, diced tomato, and diced onion until evenly combined, then season to taste with salt and cayenne pepper.
- Calories 239.86 kcal Moderate
- Protein 11.53 g Good Source
- Carbs 10.71 g Moderate
- Total Fat 17.56 g High
- Saturated Fat 3.95 g Moderate
- Trans Fat 0.02 g High
- Cholesterol 179.66 mg High
- Sodium 212.61 mg Moderate
- Fiber 4.51 g Moderate
- Sugar 1.17 g Low Source
- Added Sugar 0.02 g Low Source
- Calcium 47.41 mg Low Source
- Iron 1.9 mg Moderate
- Potassium 465.46 mg Low Source
- Vitamin A 45.7 mcg_rae Low Source
- Vitamin C 11.52 mg Moderate
- Vitamin D 1.36 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Eggs 🥚
- Mustard
- Tomatoes 🍅
- Onions 🧅