BLT Chicken Salad with Avocado
BLT Chicken Salad with Avocado brings together smoky bacon, tender chicken, and juicy tomatoes in a creamy, tangy dressing brightened with lemon and herbs. Crisp romaine and buttery avocado add freshness and richness, making it perfect for a satisfying lunch, picnic spread, or light dinner on warm days.
- Prep30 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
In a large skillet over medium-high heat, cook the bacon, turning now and then, until evenly browned and crispy, about 10 minutes. Drain on paper towels, then crumble once cool enough to handle.
- 2
In a bowl, whisk together the mayonnaise, green onion, parsley, lemon juice, Worcestershire sauce, salt, and black pepper until smooth.
- 3
In a bowl, stir together the chicken, tomato, and celery. Add the crumbled bacon, pour the mayonnaise dressing over the top, and toss to coat. Cover and refrigerate until chilled, at least 30 minutes.
- 4
When ready to serve, take it out of the refrigerator and stir. Serve over romaine lettuce leaves and garnish with avocado slices.
- Calories 427.9 kcal High
- Protein 30.49 g Good Source
- Carbs 15.45 g Moderate
- Total Fat 28.47 g High
- Saturated Fat 4.96 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 108.42 mg High
- Sodium 836.31 mg High
- Fiber 6.63 g Good Source
- Sugar 4.84 g Moderate
- Added Sugar 0.29 g Low Source
- Calcium 133.89 mg Moderate
- Iron 4.55 mg Good Source
- Potassium 1329.86 mg Good Source
- Vitamin A 577.52 mcg_rae Good Source
- Vitamin C 19.48 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Eggs 🥚
- Celery
- Tomatoes 🍅
- Onions 🧅
About This Recipe
BLT Chicken Salad with Avocado is an American dinner recipe made with 12 ingredients. It takes about 40 mins, serves 6, and is rated easy. Key ingredients include Avocado, Bacon, Celery, and Diced Fully Cooked Chicken Breast. Each serving provides about 427.9 kcal, and is a good source of protein.
Recipe Questions
- What is BLT Chicken Salad with Avocado?
- It is an American salad recipe made with 12 ingredients, usually served for dinner or lunch or salad.
- What is BLT Chicken Salad with Avocado made of?
- The main ingredients are Avocado, Bacon, Celery, Diced Fully Cooked Chicken Breast, Diced Tomatoes. The full list of 12 is above.
- What goes well with BLT Chicken Salad with Avocado?
- Explore these American side-dish recipes.
- How long does it take to make BLT Chicken Salad with Avocado?
- About 40 mins in total: 30 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 427.9 kcal. The full nutrition breakdown is above.
- Is BLT Chicken Salad with Avocado easy to make?
- This recipe is rated easy, with 12 ingredients and 4 steps.
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