Avocado and Tuna Tostadas
Avocado and Tuna Tostadas pair creamy tuna blended with tangy salsa atop crisp corn tortillas for a satisfying crunch in every bite. Fresh tomato, spinach, onion, and a sprinkle of Cheddar add brightness and richness, while avocado lends a buttery finish. Great for a quick lunch or a light dinner when you want something fresh and filling.
- Prep20 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Combine the tuna, mayonnaise, and salsa in a bowl and mix well. Set aside.
- 2
Heat the vegetable oil in a frying pan over medium-high heat. Add the tortillas in batches and fry until golden and slightly crisp, 2 to 3 minutes.
- 3
Evenly spread the tuna mixture over the tortillas. Top with the tomato, spinach, and onions, sprinkle with Cheddar cheese, and finish with avocado slices.
- Calories 558.97 kcal High
- Protein 20.08 g Good Source
- Carbs 21.34 g Moderate
- Total Fat 45.6 g High
- Saturated Fat 7.91 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 32.71 mg Moderate
- Sodium 475.22 mg High
- Fiber 5.21 g Moderate
- Sugar 2.55 g Moderate
- Added Sugar 0.54 g Low Source
- Calcium 128.64 mg Low Source
- Iron 1.63 mg Low Source
- Potassium 720.37 mg Moderate
- Vitamin A 24.52 mcg_rae Low Source
- Vitamin C 11.77 mg Moderate
- Vitamin D 1.23 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Milk 🥛
- Corn 🌽
- Tomatoes 🍅
- Onions 🧅