Chicken Tostadas
Chicken Tostadas layer taco-seasoned chicken, refried beans, and melty cheese on crisp corn shells for a satisfying crunch in every bite. Fresh tomato, red onion, bell pepper, and cilantro add bright, zesty contrast, finished with salsa and a dollop of sour cream. Great for a quick weeknight dinner or a fun build-your-own taco night.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 375 degrees F (190 degrees C).
- 2
Place the chicken in a frying pan over medium heat. Sprinkle it with taco seasoning and cook until it is no longer pink in the center and the juices run clear, 5 to 7 minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C).
- 3
Spread a thin layer of refried beans on each tostada shell; sprinkle each with Mexican cheese. Divide the cooked chicken over the cheese layer. Evenly sprinkle tomato, red onion, and bell pepper on each tostada. Set the tostadas on a baking sheet.
- 4
Bake in the preheated oven until crispy, 10 to 15 minutes.
- 5
Remove the tostadas from the oven. Sprinkle with cilantro, then spread salsa and sour cream on top.
- Calories 296.36 kcal Moderate
- Protein 10.85 g Good Source
- Carbs 38.33 g Moderate
- Total Fat 10.72 g Moderate
- Saturated Fat 4.99 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 20.28 mg Moderate
- Sodium 718.37 mg High
- Fiber 5.84 g Good Source
- Sugar 4.58 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 160.82 mg Moderate
- Iron 2.34 mg Moderate
- Potassium 502.88 mg Moderate
- Vitamin A 75.67 mcg_rae Low Source
- Vitamin C 5.41 mg Low Source
- Vitamin D 0.1 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Corn 🌽
- Tomatoes 🍅
- Onions 🧅