Frozen Summer Slush
Frozen Summer Slush blends sweetened brewed tea with tangy lemonade and orange concentrates, then spikes it with gin for a frosty, thirst-quenching sip. The texture is soft and spoonable, with bright citrus notes balanced by gentle tea bitterness and a clean finish. Serve it at warm-weather gatherings or backyard parties for a fun, icy cocktail everyone can scoop and top with something bubbly.
- Prep10 mins
- Cook10 mins
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Frozen Summer Slush, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 22 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 78
- Heart Health
- 24
- Metabolic
- 29
- Digestive
- 39
- Inflammatory
- 18
- Performance
- 41
- General Wellness
- 1
Bring 7 cups water to a boil in a large saucepan over high heat. Add sugar and stir until it dissolves. Set aside to cool.
- 2
Meanwhile, put the tea bags in 2 cups boiling water in a heatproof glass measuring cup and steep until it reaches the desired strength.
- 3
Combine the sugar-water mixture, the steeped tea, the lemonade concentrate, and the orange juice concentrate in a large freezer-safe container, then stir in the gin. Freeze for 8 hours to overnight.
- 4
Place several scoops in a tall glass and top with any clear, carbonated beverage.
- Calories 197.1 kcal Moderate 10%
- Protein 0.1 g Low Source 0%
- Carbohydrate 33.5 g 12%
- Total Fat 0.02 g Low Source 0%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 9.84 mg Low Source 0%
- Dietary Fiber 3.13 g Moderate 11%
- Total Sugars 32.76 g --
- Added Sugars 4.35 g Moderate 9%
- Calcium 2.77 mg Low Source 0%
- Iron 0.06 mg Low Source 0%
- Potassium 36.59 mg Low Source 1%
- Vitamin A 0.22 mcg Low Source 0%
- Vitamin C 34.94 mg Good Source 39%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Alcohol 🚫🍷
About This Recipe
Frozen Summer Slush is made with 6 ingredients and serves 16. It takes about 20 mins and is rated easy. Key ingredients include Dry Gin, Lemonade Concentrate, Orange Juice Concentrate, and Sugar. Each serving provides about 197.1 kcal.
Recipe Questions
- What is Frozen Summer Slush made of?
- The main ingredients are Dry Gin, Lemonade Concentrate, Orange Juice Concentrate, Sugar, Tea Bags. The full list of 6 is above.
- How long does it take to make Frozen Summer Slush?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 197.1 kcal. The full nutrition breakdown is above.
- Is Frozen Summer Slush easy to make?
- This recipe is rated easy, with 6 ingredients and 4 steps.
- Is Frozen Summer Slush healthy?
- Frozen Summer Slush has an easyChef Pro health score of 38/100. Per serving, it provides 197.1 calories and 0.1 g of protein, or 0% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: added sugars at 4.35 g (9% of the Daily Value). It contains Citrus and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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