Gobi Aloo (Indian Style Cauliflower with Potatoes)
Gobi Aloo pairs tender cauliflower and potatoes with the warm aroma of cumin, ginger, and garlic, letting the vegetables soak up earthy spices and a hint of heat. It’s comforting yet light, perfect as a flavorful side or a simple weeknight main. Serve it hot with roti or rice for a satisfying, aromatic dish.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Warm the oil in a medium skillet over medium heat. Add the cumin seeds, garlic, and ginger paste, and cook for about 1 minute until the garlic is lightly browned. Add the potatoes. Season with turmeric, paprika, cumin, garam masala, and salt. Cover and cook for 5 to 7 minutes, stirring occasionally.
- 2
Stir the cauliflower and cilantro into the saucepan. Reduce the heat to low and cover. Continue cooking for 10 minutes, stirring occasionally, or until the potatoes and cauliflower are tender.
- Calories 75.64 kcal Low Source
- Protein 2.84 g Low Source
- Carbs 8.27 g Moderate
- Total Fat 4.48 g Moderate
- Saturated Fat 0.6 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 315.43 mg Moderate
- Fiber 3.6 g Moderate
- Sugar 2.17 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 42.8 mg Low Source
- Iron 1.88 mg Moderate
- Potassium 245.03 mg Low Source
- Vitamin A 3.04 mcg_rae Low Source
- Vitamin C 50.4 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
About This Recipe
Gobi Aloo (Indian Style Cauliflower with Potatoes) is a Bangladeshi side dish recipe made with 12 ingredients. It takes about 35 mins, serves 4, and is rated easy. Key ingredients include Cauliflower, Fresh Cilantro, Garam Masala, and Ginger Paste. Each serving provides about 75.64 kcal.
Recipe Questions
- What is Gobi Aloo (Indian Style Cauliflower with Potatoes)?
- It is a Bangladeshi recipe made with 12 ingredients, usually served for side dish or dinner or lunch.
- What is Gobi Aloo (Indian Style Cauliflower with Potatoes) made of?
- The main ingredients are Cauliflower, Fresh Cilantro, Garam Masala, Ginger Paste, Ground Cumin. The full list of 12 is above.
- How long does it take to make Gobi Aloo (Indian Style Cauliflower with Potatoes)?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 75.64 kcal. The full nutrition breakdown is above.
- Is Gobi Aloo (Indian Style Cauliflower with Potatoes) easy to make?
- This recipe is rated easy, with 12 ingredients and 2 steps.
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