Greek-Inspired Potato Salad
Greek-Inspired Potato Salad pairs tender red potato cubes with tangy feta, sun-dried tomatoes, and a lemon-kissed mayo-sour cream dressing. The mix is rich yet bright, with garlicky depth and a savory, briny pop from the cheese. It’s a crowd-pleasing side for picnics, potlucks, or backyard dinners.
- Prep15 mins
- Cook20 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Greek-Inspired Potato Salad, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 35
- Heart Health
- 62
- Metabolic
- 25
- Digestive
- 58
- Inflammatory
- 41
- Performance
- 43
- General Wellness
- 1
Bring a pot of lightly salted water to a boil; add the potatoes. Boil until they are fork-tender and soft enough to mash, about 12 minutes. Drain, then immediately place the potatoes in a bowl of cold water to stop further cooking.
- 2
In a bowl, combine the mayonnaise, sour cream, feta cheese, onion, tomatoes, garlic, lemon juice, oil, pepper, and salt, and mix until even. Fold in the drained potatoes.
- 3
Refrigerate for 1 hour before serving.
- Calories 512.27 kcal High 26%
- Protein 7.62 g Moderate 15%
- Carbohydrate 51.18 g 19%
- Total Fat 29.16 g High 37%
- Saturated Fat 8.35 g High 42%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 42.11 mg Moderate 14%
- Sodium 339.51 mg Moderate 15%
- Dietary Fiber 3.02 g Moderate 11%
- Total Sugars 2.58 g --
- Added Sugars 0.27 g Low Source 1%
- Calcium 128.52 mg Low Source 10%
- Iron 1.51 mg Low Source 8%
- Potassium 879.53 mg Moderate 19%
- Vitamin A 23.29 mcg Low Source 3%
- Vitamin C 33.01 mg Good Source 37%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Eggs 🥚
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Greek Inspired Potato Salad is a Greek side dish recipe made with 11 ingredients. It takes about 35 mins, serves 8, and is rated easy. Key ingredients include Black Pepper, Crumbled Feta Cheese, Lemon Juice, and Mayonnaise. Each serving provides about 512.27 kcal.
Recipe Questions
- What is Greek-Inspired Potato Salad?
- It is a Greek salad recipe made with 11 ingredients, usually served for side dish or dinner or lunch or salad.
- What is Greek-Inspired Potato Salad made of?
- The main ingredients are Black Pepper, Crumbled Feta Cheese, Lemon Juice, Mayonnaise, Minced Garlic. The full list of 11 is above.
- How long does it take to make Greek-Inspired Potato Salad?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 512.27 kcal. The full nutrition breakdown is above.
- Is Greek-Inspired Potato Salad easy to make?
- This recipe is rated easy, with 11 ingredients and 3 steps.
- Is Greek-Inspired Potato Salad healthy?
- Greek-Inspired Potato Salad has an easyChef Pro health score of 44/100. Per serving, it provides 512.27 calories and 7.62 g of protein, or 15% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 339.51 mg (15% of the Daily Value) and saturated fat at 8.35 g (42% of the Daily Value). It contains Citrus, Eggs, Milk, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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