Brown Sugar–Salt Grilled Cauliflower Steaks
Brown Sugar–Salt Grilled Cauliflower Steaks balance gentle sweetness with a peppery, salty bite, developing smoky char and caramelized edges on the grill. The thick slices turn tender inside while staying pleasantly crisp at the surface, making them a standout side for barbecues or a light veggie main alongside salads or grains.
- Prep10 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 2
Sprinkle the cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
- 3
Grill the cauliflower on the preheated grill until char marks form, 2 to 3 minutes per side. Move to a grill-safe pan with a lid, cover, and keep cooking on the grill until tender, about 20 minutes.
- Calories 85.01 kcal Low Source
- Protein 3.25 g Low Source
- Carbs 10.97 g Moderate
- Total Fat 4.24 g Moderate
- Saturated Fat 0.56 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 405.54 mg Moderate
- Fiber 4.07 g Moderate
- Sugar 6.0 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 30.67 mg Low Source
- Iron 0.58 mg Low Source
- Potassium 240.73 mg Low Source
- Vitamin A 1.62 mcg_rae Low Source
- Vitamin C 71.99 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.