Turkey and Veggie Skillet Stir-Fry
Turkey and Veggie Skillet Stir-Fry brings tender ground turkey together with crisp peppers, mushrooms, and onions in a glossy sauce that balances salty soy, tangy lime, and a hint of sweetness. Toasted sesame and green onions add nutty aroma and fresh bite. It’s great for a quick weeknight dinner and pairs well with rice or noodles.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, lime juice, brown sugar, sesame oil, and cornstarch; set aside.
- 2
Heat 1 tablespoon oil in a large skillet over medium heat. Add the mushrooms, red and green bell peppers, and the onion, and cook until the vegetables are just tender, 5 to 6 minutes. Transfer to a plate.
- 3
Add the remaining tablespoon oil to the skillet. Add the ground turkey and cook, breaking it into chunks with a spatula, until lightly browned and cooked through, 5 to 6 minutes. Stir in the garlic and cook until fragrant, 30 seconds to 1 minute.
- 4
Lower the heat to medium-low, return the vegetables to the skillet, stir the sauce well, and pour it over the meat and vegetables. Stir to coat everything evenly, then simmer until the sauce slightly thickens, about 2 minutes.
- 5
Taste and adjust the seasoning. Garnish with green onions and sesame seeds, and serve right away.
- Calories 343.6 kcal Moderate
- Protein 6.24 g Moderate
- Carbs 49.9 g Moderate
- Total Fat 12.39 g Moderate
- Saturated Fat 1.75 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.34 mg Low Source
- Sodium 818.8 mg High
- Fiber 4.06 g Moderate
- Sugar 7.71 g Moderate
- Added Sugar 0.16 g Low Source
- Calcium 20.25 mg Low Source
- Iron 1.34 mg Low Source
- Potassium 382.52 mg Low Source
- Vitamin A 99.96 mcg_rae Moderate
- Vitamin C 21.91 mg Good Source
- Vitamin D 0.47 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Soy 🌱
- Sesame
- Corn 🌽
- Garlic 🧄
- Onions 🧅