My Fly Pork Stir-Fry
My Fly Pork Stir-Fry brings tender, thin-sliced pork together with crisp bell pepper, mushrooms, and green onions in a glossy, sweet-salty glaze of mirin, rice vinegar, and soy sauce. Hints of ginger, garlic, and sesame oil add warmth and aroma, balancing richness with bright tang. It’s a quick weeknight dinner that’s great over steamed rice or noodles.
- Prep20 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Slice the pork as thin as you can. Partially freezing the chops first makes slicing easier.
- 2
In a medium bowl, combine the pork with mirin, rice vinegar, and soy sauce. Cover and marinate in the refrigerator while you prepare the other ingredients.
- 3
Slice the mushrooms, green pepper, and the green parts of the green onions, then set them aside.
- 4
Mince the white parts of the green onions, the garlic, and the ginger.
- 5
Heat a wok or large skillet over medium heat and coat it with sesame oil.
- 6
Sauté the minced green onion, garlic, and ginger until fragrant.
- 7
Turn the heat to high. Squeeze the marinade off the pork and add the pork to the wok, reserving the marinade. Cook and stir until the pork is no longer pink, about 00:04:00.
- 8
Stir in the mushrooms, green pepper, and sliced green onion. Cook, stirring, until the vegetables are tender, about 00:04:00.
- 9
Stir in the reserved marinade and cook for about 00:02:00.
- Calories 470.48 kcal High
- Protein 37.87 g Good Source
- Carbs 54.36 g Moderate
- Total Fat 13.54 g Moderate
- Saturated Fat 3.21 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 61.87 mg High
- Sodium 3337.82 mg High
- Fiber 5.57 g Moderate
- Sugar 17.77 g High
- Added Sugar 0.33 g Low Source
- Calcium 31.87 mg Low Source
- Iron 3.97 mg Good Source
- Potassium 660.12 mg Moderate
- Vitamin A 184.4 mcg_rae Good Source
- Vitamin C 6.79 mg Low Source
- Vitamin D 0.1 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Sesame
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷