Roasted Hatch Chile Tomato Salsa
Roasted Hatch Chile Tomato Salsa blends smoky, fire-kissed peppers with bright, juicy tomatoes and a hint of garlic for a balanced, medium heat. Fresh cilantro and onion keep each bite lively and clean, perfect with tortilla chips or spooned over tacos and grilled meats. Serve it at game day gatherings, summer cookouts, or as a make-ahead snack for the week.
- Prep10 mins
- Cook5 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roasted Hatch Chile Tomato Salsa, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 6 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 61
- Heart Health
- 66
- Metabolic
- 18
- Digestive
- 40
- Inflammatory
- 33
- Performance
- 48
- General Wellness
- 1
Position an oven rack about 6 inches from the heat source and preheat the broiler. Line a baking sheet with aluminum foil.
- 2
Place the chile peppers on the prepared baking sheet.
- 3
Broil until the pepper skins are blackened and blistered, 5 to 8 minutes.
- 4
Move the chile peppers to a bowl; cover tightly with plastic wrap and let them steam until cool, about 20 minutes. Remove and discard the chile pepper skins.
- 5
Add the chile peppers, diced tomatoes, diced tomatoes with roasted garlic, onion, cilantro, and garlic powder to a food processor or blender; pulse until you reach the desired consistency.
- Calories 42.84 kcal Low Source 2%
- Protein 1.14 g Low Source 2%
- Carbohydrate 8.49 g 3%
- Total Fat 0.25 g Low Source 0%
- Saturated Fat 0.05 g Low Source 0%
- Trans Fat 0.02 g High --
- Cholesterol 0.0 mg Low Source 0%
- Sodium 178.76 mg Moderate 8%
- Dietary Fiber 1.39 g Low Source 5%
- Total Sugars 2.91 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 18.47 mg Low Source 1%
- Iron 0.43 mg Low Source 2%
- Potassium 199.97 mg Low Source 4%
- Vitamin A 74.33 mcg Low Source 8%
- Vitamin C 37.35 mg Good Source 42%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Roasted Hatch Chile Tomato Salsa is made with 5 ingredients and serves 8. It takes about 15 mins and is rated easy. Key ingredients include Diced Tomatoes, Fresh Cilantro, Garlic Powder, and Hatch Green Chile. Each serving provides about 42.84 kcal.
Recipe Questions
- What is Roasted Hatch Chile Tomato Salsa made of?
- The main ingredients are Diced Tomatoes, Fresh Cilantro, Garlic Powder, Hatch Green Chile, Yellow Onion. The full list of 5 is above.
- How long does it take to make Roasted Hatch Chile Tomato Salsa?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 42.84 kcal. The full nutrition breakdown is above.
- Is Roasted Hatch Chile Tomato Salsa easy to make?
- This recipe is rated easy, with 5 ingredients and 5 steps.
- Is Roasted Hatch Chile Tomato Salsa healthy?
- Roasted Hatch Chile Tomato Salsa has an easyChef Pro health score of 49/100. Per serving, it provides 42.84 calories and 1.14 g of protein, or 2% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 178.76 mg (8% of the Daily Value). It contains Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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