Healthy Pumpkin Cranberry Muffins
Healthy Pumpkin Cranberry Muffins blend warm pumpkin and spices with tart bursts of fresh and dried cranberries for a tender, lightly sweet bite. Whole wheat flour and oats add hearty texture and a wholesome feel, perfect for breakfast, lunchbox treats, or festive fall gatherings. Enjoy them warm with a hint of spice and fruity tang in every muffin.
- Prep25 mins
- Cook25 mins
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line the cups with paper liners.
- 2
Stir the milk and vinegar together in a small bowl until evenly mixed. Set aside. In a large bowl, whisk together the whole wheat flour, all-purpose flour, oats, baking soda, ginger, baking powder, cinnamon, nutmeg, and salt. Set aside.
- 3
In another bowl, whisk the pumpkin, brown sugar, white sugar, vegetable oil, and egg; stir in the milk mixture until smooth. Stir in the flour mixture until just combined, then fold in the fresh and dried cranberries.
- 4
Spoon the batter into the prepared muffin cups, filling each to the top.
- 5
Bake in the preheated oven until a toothpick inserted in the centers comes out clean, about 25 minutes. Cool in the tins for 5 minutes, then transfer the muffins to a wire rack to cool completely.
- Calories 179.11 kcal Moderate
- Protein 3.39 g Low Source
- Carbs 34.98 g Moderate
- Total Fat 3.54 g Low Source
- Saturated Fat 0.51 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 14.88 mg Low Source
- Sodium 39.27 mg Low Source
- Fiber 2.57 g Low Source
- Sugar 17.0 g High
- Added Sugar 0.0 g Low Source
- Calcium 35.66 mg Low Source
- Iron 0.91 mg Low Source
- Potassium 71.12 mg Low Source
- Vitamin A 676.72 mcg_rae Good Source
- Vitamin C 0.81 mg Low Source
- Vitamin D 0.36 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten