October Oatmeal Pumpkin Muffins
October Oatmeal Pumpkin Muffins blend pumpkin puree with warm spices, maple syrup, and hearty oats for tender, lightly sweet muffins with cozy autumn flavor. They’re perfect for a brisk morning breakfast or an afternoon snack, offering a pleasant balance of spice and gentle sweetness with a satisfying oat texture.
- Prep15 mins
- Cook20 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
- 2
Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until fully combined. Stir pumpkin puree, milk, eggs, and maple syrup into the flour mixture until the batter is smooth; fold the oats into the batter. Scoop the batter into the prepared muffin cups, filling them to the top.
- 3
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.
- Calories 515.04 kcal High
- Protein 8.39 g Moderate
- Carbs 64.97 g Moderate
- Total Fat 25.61 g High
- Saturated Fat 2.51 g Moderate
- Trans Fat 0.02 g High
- Cholesterol 78.61 mg High
- Sodium 79.17 mg Low Source
- Fiber 4.29 g Moderate
- Sugar 31.7 g High
- Added Sugar 0.0 g Low Source
- Calcium 61.99 mg Low Source
- Iron 2.13 mg Moderate
- Potassium 357.41 mg Low Source
- Vitamin A 239.87 mcg_rae Good Source
- Vitamin C 4.47 mg Low Source
- Vitamin D 0.83 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
October Oatmeal Pumpkin Muffins is an American breakfast recipe made with 15 ingredients. It takes about 35 mins, serves 6, and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Cooking Spray. Each serving provides about 515.04 kcal.
Recipe Questions
- What is October Oatmeal Pumpkin Muffins?
- It is an American muffin recipe made with 15 ingredients, usually served for breakfast or dessert or snack.
- What is October Oatmeal Pumpkin Muffins made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Cooking Spray, Eggs. The full list of 15 is above.
- What goes well with October Oatmeal Pumpkin Muffins?
- Explore these American side-dish recipes.
- How long does it take to make October Oatmeal Pumpkin Muffins?
- About 35 mins in total: 15 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 515.04 kcal. The full nutrition breakdown is above.
- Is October Oatmeal Pumpkin Muffins easy to make?
- This recipe is rated easy, with 15 ingredients and 3 steps.
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