Pumpkin Pie-Oat Flour Muffins
Pumpkin Pie-Oat Flour Muffins deliver cozy fall spices and tender crumb in a gluten-free bake made with oat flour. Brown sugar, honey, and applesauce keep them moist with a gentle sweetness, while cinnamon, nutmeg, ginger, and cloves evoke pumpkin pie. Ideal for breakfast, snacks, or a warm treat with coffee on cool days.
- Prep20 mins
- Cook25 mins
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line it with paper liners.
- 2
In a large bowl, use a fork to mix together the oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt. In a separate bowl, combine the pumpkin puree, eggs, honey, applesauce, and oil. Add the pumpkin mixture to the flour mixture and stir with a spatula until well combined.
- 3
Spoon the batter into the prepared muffin tin, filling each cup 3/4 full.
- 4
Bake for 22 to 25 minutes, until a fork or toothpick inserted in the center of a cupcake comes out clean.
- Calories 181.58 kcal Moderate
- Protein 3.18 g Low Source
- Carbs 31.34 g Moderate
- Total Fat 6.27 g Moderate
- Saturated Fat 0.86 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 29.17 mg Moderate
- Sodium 51.26 mg Low Source
- Fiber 1.8 g Low Source
- Sugar 19.59 g High
- Added Sugar 0.0 g Low Source
- Calcium 37.96 mg Low Source
- Iron 0.91 mg Low Source
- Potassium 132.4 mg Low Source
- Vitamin A 97.53 mcg_rae Moderate
- Vitamin C 2.77 mg Low Source
- Vitamin D 0.5 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Pumpkin Pie Oat Flour Muffins is an American breakfast recipe made with 14 ingredients. It takes about 45 mins, serves 12, and is rated easy. Key ingredients include Baking Powder, Baking Soda, Brown Sugar, and Eggs. Each serving provides about 181.58 kcal.
Recipe Questions
- What is Pumpkin Pie-Oat Flour Muffins?
- It is an American pie recipe made with 14 ingredients, usually served for breakfast or dessert or snack.
- What is Pumpkin Pie-Oat Flour Muffins made of?
- The main ingredients are Baking Powder, Baking Soda, Brown Sugar, Eggs, Ground Cinnamon. The full list of 14 is above.
- What goes well with Pumpkin Pie-Oat Flour Muffins?
- Explore these American side-dish recipes.
- How long does it take to make Pumpkin Pie-Oat Flour Muffins?
- About 45 mins in total: 20 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 181.58 kcal. The full nutrition breakdown is above.
- Is Pumpkin Pie-Oat Flour Muffins easy to make?
- This recipe is rated easy, with 14 ingredients and 4 steps.
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