Plant-Based Zucchini Bread Muffins
Plant-Based Zucchini Bread Muffins are warmly spiced with cinnamon and nutmeg, balanced by juicy raisins and the gentle nuttiness of oat flour. A flax-and-water mixture keeps them tender and moist while applesauce lightens the crumb without sacrificing flavor. Perfect for breakfast, afternoon snacks, or a cozy brunch spread.
- Prep25 mins
- Cook50 mins
- Serves24
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C) and grease 2 muffin pans.
- 2
Whisk the warm water and flaxseed in a large bowl, then mix in the sugar, applesauce, oil, and vanilla extract. Stir in the zucchini until everything is well combined.
- 3
Sift the oat flour, all-purpose flour, baking powder, cinnamon, nutmeg, salt, and baking soda into a bowl. Stir in the raisins, then combine with the zucchini mixture just until the batter is mixed.
- 4
Spoon the batter into the muffin cups using a 1/4 cup measure.
- 5
Bake in the preheated oven until a knife inserted into a muffin comes out clean, 50 to 55 minutes.
- Calories 146.52 kcal Moderate
- Protein 2.83 g Low Source
- Carbs 26.39 g Moderate
- Total Fat 3.89 g Low Source
- Saturated Fat 0.28 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.09 mg Low Source
- Sodium 9.65 mg Low Source
- Fiber 2.5 g Low Source
- Sugar 13.6 g High
- Added Sugar 0.21 g Low Source
- Calcium 19.35 mg Low Source
- Iron 1.05 mg Low Source
- Potassium 164.26 mg Low Source
- Vitamin A 2.91 mcg_rae Low Source
- Vitamin C 2.79 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten