Wholesome Whole-Grain Raisin Muffins
Wholesome Whole-Grain Raisin Muffins are moist and lightly spiced, with warm notes of cinnamon and allspice balancing the gentle sweetness of applesauce and raisins. Wheat germ, bran, and whole wheat flour add hearty texture, while shredded carrot keeps the crumb tender. They’re perfect for breakfast on the go, a nourishing snack, or a cozy weekend bake.
- Prep25 mins
- Cook25 mins
- Serves18
- DifficultyMedium
- 1
Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
- 2
In a small bowl, cover the raisins with water and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until well combined.
- 3
Drain the water from the raisins. In a separate bowl, beat the egg whites until frothy, then stir in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture and stir briefly just to moisten (do not overmix). Fill the muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
- 4
Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.
- Calories 184.68 kcal Moderate
- Protein 5.14 g Moderate
- Carbs 32.81 g Moderate
- Total Fat 4.47 g Moderate
- Saturated Fat 0.63 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.79 mg Low Source
- Sodium 79.23 mg Low Source
- Fiber 3.24 g Moderate
- Sugar 16.36 g High
- Added Sugar 0.26 g Low Source
- Calcium 92.46 mg Low Source
- Iron 1.79 mg Low Source
- Potassium 211.42 mg Low Source
- Vitamin A 1.03 mcg_rae Low Source
- Vitamin C 3.75 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Sesame