Baked Oatmeal with Carrot Cake Flavors
Baked Oatmeal with Carrot Cake Flavors brings warm cinnamon and pumpkin pie spice together with maple sweetness, golden raisins, and crunchy toasted walnuts for a cozy, cake-inspired breakfast. Each slice is tender yet sturdy, with gentle carrot sweetness woven through. Serve it warm on busy mornings or prep ahead for a comforting make-ahead brunch option.
- Prep15 mins
- Cook30 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Baked Oatmeal with Carrot Cake Flavors, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 36 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 18 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 33 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 60
- Heart Health
- 69
- Metabolic
- 45
- Digestive
- 26
- Inflammatory
- 19
- Performance
- 28
- General Wellness
- 1
Gather the ingredients.
- 2
Preheat the oven to 375 degrees F (190 degrees C).
- 3
Coat a 9x13-inch baking dish with nonstick spray and set it aside.
- 4
In a bowl, stir together oats, 1/4 cup walnuts, cinnamon, baking powder, pumpkin pie spice, and salt.
- 5
In another bowl, whisk maple syrup, half-and-half, egg, butter, and vanilla bean paste, then stir this into the oat mixture.
- 6
Place the carrots in a microwave-safe bowl and microwave on High for 45 seconds.
- 7
Stir the carrots and raisins into the oat mixture, pour it into the prepared baking dish, and sprinkle the remaining nuts on top.
- 8
Bake in the preheated oven until the top is nicely golden and a toothpick inserted near the center comes out clean, 25 to 35 minutes.
- 9
Remove from the oven and let cool completely.
- 10
Cut into squares to serve.
- Calories 761.36 kcal High 38%
- Protein 13.96 g Good Source 28%
- Carbohydrate 85.92 g 31%
- Total Fat 41.78 g High 54%
- Saturated Fat 7.67 g High 38%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 60.69 mg High 20%
- Sodium 132.71 mg Moderate 6%
- Dietary Fiber 6.27 g Good Source 22%
- Total Sugars 48.57 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 251.48 mg Moderate 19%
- Iron 2.39 mg Moderate 13%
- Potassium 755.73 mg Moderate 16%
- Vitamin A 40.5 mcg Low Source 5%
- Vitamin C 1.28 mg Low Source 1%
- Vitamin D 1.59 mcg Low Source 8%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Baked Oatmeal with Carrot Cake Flavors is an American breakfast recipe made with 14 ingredients. It takes about 45 mins, serves 6, and is rated easy. Key ingredients include Baking Powder, Carrot, Cooking Spray, and Eggs. Each serving provides about 761.36 kcal, and is a good source of protein.
Recipe Questions
- What is Baked Oatmeal with Carrot Cake Flavors?
- It is an American cake recipe made with 14 ingredients, usually served for breakfast or dessert or snack.
- What is Baked Oatmeal with Carrot Cake Flavors made of?
- The main ingredients are Baking Powder, Carrot, Cooking Spray, Eggs, Evaporated Milk. The full list of 14 is above.
- What goes well with Baked Oatmeal with Carrot Cake Flavors?
- Explore these American side-dish recipes.
- How long does it take to make Baked Oatmeal with Carrot Cake Flavors?
- About 45 mins in total: 15 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 761.36 kcal. The full nutrition breakdown is above.
- Is Baked Oatmeal with Carrot Cake Flavors easy to make?
- This recipe is rated easy, with 14 ingredients and 10 steps.
- Is Baked Oatmeal with Carrot Cake Flavors healthy?
- Baked Oatmeal with Carrot Cake Flavors has an easyChef Pro health score of 29/100. Per serving, it provides 761.36 calories and 13.96 g of protein, or 28% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 132.71 mg (6% of the Daily Value) and saturated fat at 7.67 g (38% of the Daily Value). It contains Tree Nuts, Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required