PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal
PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal layers jammy strawberries under a tender, custardy oat bake enriched with creamy peanut butter and warm spices. Each slice balances nutty richness with bright berry sweetness, perfect for a cozy breakfast, brunch, or make-ahead snack. Serve warm from the oven or chilled with a drizzle of maple syrup.
- Prep20 mins
- Cook50 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 80 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 49
- Heart Health
- 76
- Metabolic
- 39
- Digestive
- 23
- Inflammatory
- 34
- Performance
- 43
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Coat an 8x8-inch square baking pan with nonstick spray.
- 2
Place the frozen strawberries in the prepared pan and drizzle with 1 tablespoon maple syrup.
- 3
Bake in the preheated oven until the strawberries soften and start to release their juices, about 20 minutes.
- 4
Meanwhile, put the peanut butter and butter in a large microwave-safe bowl, and microwave on High until the butter is melted, about 30 seconds; stir. Add 1/3 cup maple syrup, almond milk, eggs, and vanilla extract; whisk until fully combined. Stir in the oats, flaxseed meal, baking powder, cinnamon, nutmeg, and salt until combined. Pour the batter evenly over the strawberries.
- 5
Return to the preheated oven and bake until the oatmeal is set in the center, 30 to 35 minutes. Remove from the oven and let cool for 10 minutes before serving. Serve warm.
- Calories 265.6 kcal Moderate 13%
- Protein 9.39 g Moderate 19%
- Carbohydrate 31.02 g 11%
- Total Fat 13.07 g Moderate 17%
- Saturated Fat 3.33 g Moderate 17%
- Trans Fat 0.02 g High --
- Cholesterol 83.3 mg High 28%
- Sodium 123.73 mg Moderate 5%
- Dietary Fiber 5.37 g Moderate 19%
- Total Sugars 8.49 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 123.17 mg Low Source 9%
- Iron 2.39 mg Moderate 13%
- Potassium 288.93 mg Low Source 6%
- Vitamin A 36.98 mcg Low Source 4%
- Vitamin C 29.18 mg Good Source 32%
- Vitamin D 0.75 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Eggs 🥚
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
- Strawberries 🍓
About This Recipe
PB&J Inspired Strawberry Peanut Butter Baked Oatmeal is an American breakfast recipe made with 14 ingredients. It takes about 1 hr 10 mins, serves 6, and is rated easy. Key ingredients include Baking Powder, Cooking Spray, Eggs, and Frozen Strawberries. Each serving provides about 265.6 kcal.
Recipe Questions
- What is PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal?
- It is an American recipe made with 14 ingredients, usually served for breakfast or dessert or snack.
- What is PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal made of?
- The main ingredients are Baking Powder, Cooking Spray, Eggs, Frozen Strawberries, Ground Cinnamon. The full list of 14 is above.
- What goes well with PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal?
- Explore these American side-dish recipes.
- How long does it take to make PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal?
- About 1 hr 10 mins in total: 20 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 265.6 kcal. The full nutrition breakdown is above.
- Is PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal easy to make?
- This recipe is rated easy, with 14 ingredients and 5 steps.
- Is PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal healthy?
- PB&J-Inspired Strawberry Peanut Butter Baked Oatmeal has an easyChef Pro health score of 46/100. Per serving, it provides 265.6 calories and 9.39 g of protein, or 19% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 123.73 mg (5% of the Daily Value) and saturated fat at 3.33 g (17% of the Daily Value). It contains Peanuts, Eggs, Milk, Soy, Wheat, Gluten and Strawberries, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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