Peanut Butter Banana Oatmeal Raisin
These cookies combine creamy peanut butter and mashed banana with the warm sweetness of white and brown sugar. Whole wheat flour and rolled oats give them a hearty base, while raisins add bursts of fruity sweetness, making them a comforting choice for an afternoon snack, lunchbox treat, or casual dessert.
- Prep10 mins
- Cook17 mins
- Serves18
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Peanut Butter Banana Oatmeal Raisin, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 29 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 65
- Heart Health
- 68
- Metabolic
- 34
- Digestive
- 31
- Inflammatory
- 22
- Performance
- 26
- General Wellness
- 1
Preheat oven to 300 degrees F (150 degrees C).
- 2
In a medium bowl, stir together mashed banana, peanut butter, white sugar, and brown sugar until smooth. Mix in the egg whites. Add flour and baking soda, and mix until just blended. Stir in the rolled oats and raisins.
- 3
Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When the cookies are done, remove them from the baking sheet and cool on wire racks.
- 4
Add the flour and baking soda, mix just until combined, then stir in the rolled oats and raisins.
- 5
Drop the cookie dough by heaping spoonfuls onto an ungreased cookie sheet.
- 6
Bake in the preheated oven for 15 to 17 minutes.
- 7
When the cookies are done, remove them from the baking sheet and cool on wire racks.
- Calories 217.28 kcal Moderate 11%
- Protein 5.94 g Moderate 12%
- Carbohydrate 36.67 g 13%
- Total Fat 7.01 g Moderate 9%
- Saturated Fat 1.13 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 60.07 mg Low Source 3%
- Dietary Fiber 4.37 g Moderate 16%
- Total Sugars 18.41 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 18.19 mg Low Source 1%
- Iron 1.05 mg Low Source 6%
- Potassium 174.61 mg Low Source 4%
- Vitamin A 0.14 mcg Low Source 0%
- Vitamin C 0.85 mg Low Source 1%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Peanut Butter Banana Oatmeal Raisin is an American breakfast recipe made with 9 ingredients. It takes about 27 mins, serves 18, and is rated medium. Key ingredients include Baking Soda, Banana, Brown Sugar, and Egg Whites. Each serving provides about 217.28 kcal.
Recipe Questions
- What is Peanut Butter Banana Oatmeal Raisin?
- It is an American recipe made with 9 ingredients, usually served for breakfast or dessert or snack.
- What is Peanut Butter Banana Oatmeal Raisin made of?
- The main ingredients are Baking Soda, Banana, Brown Sugar, Egg Whites, Peanut Butter. The full list of 9 is above.
- What goes well with Peanut Butter Banana Oatmeal Raisin?
- Explore these American side-dish recipes.
- How long does it take to make Peanut Butter Banana Oatmeal Raisin?
- About 27 mins in total: 10 mins to prepare and 17 mins to cook.
- How many calories are in one serving?
- One serving provides about 217.28 kcal. The full nutrition breakdown is above.
- Is Peanut Butter Banana Oatmeal Raisin easy to make?
- This recipe is rated medium, with 9 ingredients and 7 steps.
- Is Peanut Butter Banana Oatmeal Raisin healthy?
- Peanut Butter Banana Oatmeal Raisin has an easyChef Pro health score of 34/100. Per serving, it provides 217.28 calories and 5.94 g of protein, or 12% of the Daily Value. Worth noting per serving: saturated fat at 1.13 g (6% of the Daily Value). It contains Peanuts, Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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