Healthy Banana Chocolate Chip Oat Muffins
Healthy Banana Chocolate Chip Oat Muffins blend ripe banana sweetness with nutty rolled oats and whole wheat flour, dotted with melty chocolate chips. They’re tender, lightly sweet, and satisfying—great for breakfast, snacks, or lunchboxes. Enjoy warm from the oven or packed for on-the-go energy.
- Prep15 mins
- Cook20 mins
- Serves12
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line them with paper liners.
- 2
Stir the whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center.
- 3
Whisk the eggs in a separate bowl until frothy; mix the applesauce, skim milk, and banana into the eggs. Pour the wet ingredients into the well in the flour mixture; stir only until moistened. The batter will be lumpy. Fill the prepared muffin cups about 3/4 full.
- 4
Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean.
- 5
Cool in the pan for 5 minutes, then remove to wire racks to finish cooling.
- Calories 196.04 kcal Moderate
- Protein 5.73 g Moderate
- Carbs 35.71 g Moderate
- Total Fat 4.6 g Moderate
- Saturated Fat 2.32 g Moderate
- Trans Fat 0.01 g High
- Cholesterol 39.1 mg Moderate
- Sodium 24.16 mg Low Source
- Fiber 4.42 g Moderate
- Sugar 14.29 g High
- Added Sugar 4.05 g Moderate
- Calcium 24.02 mg Low Source
- Iron 1.93 mg Moderate
- Potassium 215.16 mg Low Source
- Vitamin A 14.47 mcg_rae Low Source
- Vitamin C 4.33 mg Low Source
- Vitamin D 0.32 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Chocolate 🍫